Podcast Episodes

Episode 129- Mental Health and Hygiene

Season 3 Episode 24

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly dive into the often-overlooked relationship between hygiene and mental he…

2 months, 1 week ago

View Episode

Episode 128- Procrastination

Season 3 Episode 23

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly tackle the ever-present challenge of procrastination. They explore why we…

2 months, 2 weeks ago

View Episode

Episode 127- iFly Experience

Season 3 Episode 22

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly take a leap outside their comfort zones and head to iFLY Indoor Skydiving…

2 months, 3 weeks ago

View Episode

Episode 126- Speech and Personal Growth, Interview with Hannah Kauffman

Season 3 Episode 21

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with speech pathologist Hannah Kauffman to explore the vital rol…

2 months, 4 weeks ago

View Episode

Episode 125- What We Wish We Knew

Season 3 Episode 20

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about things they never expected to need to know.

Money stuffFuneral …

3 months ago

View Episode

Episode 124- Processing Anger

Season 3 Episode 19

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly explore what lies beneath our anger and how we can process it in healthy,…

3 months, 1 week ago

View Episode

Episode 123- Our Vacation Memories

Season 3 Episode 18

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly reminisce about past vacations and discuss why those experiences are impo…

3 months, 2 weeks ago

View Episode

Episode 122- Candle Making Experience

Season 3 Episode 17

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly talk about their candle-making experience—from the fun moments to what su…

3 months, 3 weeks ago

View Episode

Episode 121- Our Money Stories, Interview with Carrie West

Season 3 Episode 16

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly sit down with Carrie West, author of Money Rewritten. She explains how bo…

4 months ago

View Episode

Episode 120- Energetic Boundaries

Season 3 Episode 15

In this episode, Sydney and Kelly are getting at something subtle but really practical: the idea that your energy—your attention, emotional availabil…

4 months, 1 week ago

View Episode