Podcast Episodes

Sexual Shame

Season 1 Episode 9

This episode features the extraordinary Jane Guyn, a sex and relationship coach. We are discussing sexual shame and how to address it.

 

Willamette V…

2 years, 3 months ago

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Periods

Season 1 Episode 8

In this episode Dr Hellmann and Dr LeGrand answer all of your questions about periods. What is normal and what is not?

Strebin Vineyards

2 years, 3 months ago

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Childbirth With a Certified Nurse Midwife

Season 1 Episode 7

This episode features the delightful Jen Guthrie, a certified nurse midwife. We are discussing what a hospital birth looks like and debunking some my…

2 years, 4 months ago

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Postpartum Depression and Anxiety

Season 1 Episode 6

In this episode we feature the incomporable Wendy Hatcher! We discuss mood disorders in the postpartum period, focusing on depression and anxiety.

Ro…

2 years, 4 months ago

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Menopause

Season 1 Episode 5

All of your menopause questions answered! We polled the online community and you all had questions about this particular time of life that Dr Hellman…

2 years, 5 months ago

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Top 10 gynecology myths

Season 1 Episode 1

There are a lot of ideas circulating around women's health and they aren't always correct. In this episode, we cover the top 10 gynecology myths!

2 years, 5 months ago

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Empathy 101

Season 1 Episode 4

This is an excellent conversation with the lovely Sarah Peterson talking about empathy and self care. This is such an important topic for women of al…

2 years, 5 months ago

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Strength Training for Women

Season 1 Episode 3

We are talking fitness ladies! Strength training is so important to our health. We are joined by the fabulous Megan Boley from Strenth Warehouse.

Str…

2 years, 5 months ago

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