Podcast Episodes
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Dr. Gosser’s Corner Pt. 2 | Cramps & GI Issues 💩
In this episode, the boyz had on Caroline for Part 2 of this series where she is giving medical explanations behind common runner issues! We mainly f…
1 year, 7 months ago
Hot or Not: Running Shoes Edition & Olympic Marathon Takes
Season 1 Episode 53
In this episode, the boyz talked running shoes! We talked about our favorite shoes of all time, least favorites, what we are training/racing in now, …
1 year, 7 months ago
Kallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance Athlete
Season 1 Episode 52
In this episode, the boys had on special guest Kallup McCoy II. Kallup is a 2:40 marathoner and mentor/coach to many. He has a non-profit organizatio…
1 year, 7 months ago
Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue
Season 1 Episode 51
In this episode, the boyz welcome back 2:41 marathoner and Kentucky Derby Festival Marathon champion Caroline Gosser! Caroline is not only an elite r…
1 year, 7 months ago
Wyatt Moss - Marathons & Chipotle Burritos in EVERY STATE
Season 1 Episode 50
For episode 50, the boys had on Mr. 50 himself, Wyatt Moss. Wyatt caught our attention because this year he is running a marathon in all 50 states! H…
1 year, 7 months ago
Ben Johnson - 2:52 Debut Marathon to a 2:35, Process Mastermind and Content King
Season 1 Episode 49
In this episode, the boys have on special guest Ben Johnson. Ben is a 38 year-old 2:35 marathoner and content creator from Minneapolis, MN. He starte…
1 year, 7 months ago
50ish Episodes Reflection | First Live Pod
Season 1 Episode 48
In this episode, we had all the boys in the same place for the first time! We visited Danny in St. Louis for the weekend and it was an absolute movie…
1 year, 8 months ago
Chicago Marathon Training Updates
Season 1 Episode 47
In this episode, the boys update you on how their training is going. Cheston is mid-block for his Last Chance BQ 26.2 Grand Rapids race in early Sept…
1 year, 8 months ago
Top 5 Recovery Tools
Season 1 Episode 46
In this episode, the boys discuss our top 5 recovery tools. This was good timing for us as running in the heat has been exhausting so we have been ne…
1 year, 8 months ago
You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes
Season 1 Episode 45
In this episode, the boys have our first recurring guest! It’s none other than legendary coach and 2:52 Marathoner Mike Korfhage. Mike coaches 25+ at…
1 year, 8 months ago