Podcast Episodes
Back to SearchYou're still in love with a toxic person
Episode 289
In this episode, we dive deep into the complexities of loving someone who isn't good for you. It's not easy to admit that you're still in love with a…
1 year, 7 months ago
Triggered by Envy
Episode 288
In this episode we delve into the complex dynamics of jealousy and how it can cause emotional triggers between people.
Have you ever felt the sting o…
1 year, 7 months ago
Taking Down Emotional Walls
Episode 287
Hey everyone! In this week's podcast, we're diving into the topic of putting down those emotional walls we all tend to build up. You know what I'm ta…
1 year, 7 months ago
What I learned being Single, Married and Divorced
Episode 286
You are in one of these phases right now. Maybe you’re single, you’re dating, in a relationship, married or going through a breakup or divorce.
There…
1 year, 8 months ago
Living in flight or fight
Episode 285
It’s unavoidable not to be living in fight or flight when you’ve been under chronic stress, dealing with financial issues, in a toxic relationship, l…
1 year, 8 months ago
The struggles of co-parenting
Episode 284
It’s funny, you get divorced, and you still have to spend the next 18 years raising your child/children together. You couldn’t get along and figure o…
1 year, 8 months ago
Emotional Eating with Amber Romaniuk
Episode 283
This week I have my friend Amber Romaniuk on who is an Emotional Eating, Digestive and Hormone Expert, with 11 years’ experience helping women create…
1 year, 9 months ago
The Breakup Episode
Episode 282
This week I want to examine all things breakup related. We are going to dive deep into the world of feeling like CRAP after you’ve gone through a tou…
1 year, 9 months ago
Time to Shine a Light on Emotional Abuse
Episode 281
Today I want to give you the 101 on Emotional Abuse to help you either understand what you’ve been through or help you to avoid getting hurt in the f…
1 year, 9 months ago
Narcissist Rebound Relationship
Episode 280
Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome…
1 year, 9 months ago