Podcast Episodes
Back to SearchHow to Focus
Season 2 Episode 4
A long-requested topic on this podcast, in this episode Emilie dives into practical strategies to help your brain focus. We live in a society that te…
1 year, 10 months ago
How to Navigate Failure (what to do when things *don't go your way*)
Season 2 Episode 3
How To Like Your Life Podcast
Episode 21: How to Navigate Failure
Life is messy, and nearly every day of our lives, it’s likely that something won’t go…
1 year, 11 months ago
How to Become Your Future Self (Future Self Journaling)
Season 2 Episode 2
How To Like Your Life Podcast
Episode 20: How to Become Your Future Self
Your future self is the version of you who is living the life you’ve always wa…
1 year, 11 months ago
How to Have a Fresh Start (and "The October Theory" Explained)
Season 2 Episode 1
How To Like Your Life Podcast
Episode 19: How to Have a Fresh Start (and "The October Theory" - Explained)
We’re BAAACK! After many months away from th…
1 year, 11 months ago
How to Like Your Body
Season 1 Episode 18
How To Like Your Life Podcast
Ep. 18 - How to Navigate Anger
When we’re faced with pain, illness, or physical insecurities, it can feel impossible to l…
2 years, 3 months ago
How to Navigate Anger
Season 1 Episode 17
How To Like Your Life Podcast
Ep. 17 - How to Navigate Anger
Anger is an essential part of our human experience. However, when anger, irritability, and…
2 years, 3 months ago
How to Overcome Perfectionism
Season 1 Episode 16
How To Like Your Life Podcast
Episode 16: How to Overcome Perfectionism
It is so easy to get caught up in the pressure to be perfect. But guess what? …
2 years, 4 months ago
How to Increase Your Access to Happiness in Your Life
Season 1 Episode 15
How To Like Your Life Podcast
Episode 15: How to Increase Your Access to Happiness in Your Life
When people hear the phrase “liking your life” they usu…
2 years, 4 months ago
The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals
Season 1 Episode 14
How To Like Your Life Podcast
Episode 14: The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals
This episode dives into “…
2 years, 4 months ago
How to Rewire Your Brain to Boost Your Creativity
Season 1 Episode 13
How To Like Your Life Podcast
Episode 13: How to Boost Your Creativity and Problem Solving Abilities
In this episode, Emilie delves into practical, eas…
2 years, 5 months ago