Podcast Episodes

Finish Strong

Season 1 Episode 7

We have all heard the saying, ”It’s not how you start, but how you finish!” On this episode David will encourage and challenge you to Finish Strong!

2 years, 2 months ago

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Curve Two

Season 1 Episode 6

 Any track athlete will tell you that Curve Two is the most challenging area on a track while running.  On this episode David will share some great i…

2 years, 2 months ago

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The Backside

Season 1 Episode 5

Every track runner is familiar with the backside of a track.  It’s on the backside of the track where it gets quiet and you have to do something  in …

2 years, 2 months ago

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Curve One

Season 1 Episode 4

When it comes to running track, curve’s are inevitable.  On this episode, David is going to explain the adjustment you need to make when you are faci…

2 years, 3 months ago

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SIYL

Season 1 Episode 3

David shares an inspirational story that will lead you to better understand the acronym SIYL.   Living in a world that is filled with many distractio…

2 years, 3 months ago

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Drive Phase

Season 1 Episode 2

As a follow up to last week’s episode “Just Start” David will share what you should do next. He will be using the example of a track runner coming ou…

2 years, 3 months ago

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Just Start

Season 1 Episode 1

This episode is specifically for all of those who have been thinking about, pondering, or procrastinating about starting that thing.  Whatever your t…

2 years, 3 months ago

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