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Episode 18 - Turning Grief into Beauty

Episode 18

Join this beautiful conversation with Dr. Michael Foti, internist and author, as he discusses his very personal journey through grief, anxiety, and d…

1 year, 11 months ago

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Episode 17 - Tackling Impostor Syndrome

Episode 17

Join this conversation with Dr. Nerissa Kreher, coach and pharma/ biotech expert, as we discuss tackling impostor syndrome so that you can pursue wha…

1 year, 11 months ago

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Episode 16 - Focusing on What Matters

Episode 16

Join Dr. Sarah Wittry - hospice and palliative physician, coach, mom, wife, among others - as we dive into creating time and space for what truly mat…

1 year, 11 months ago

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Episode 15 - Prioritizing Yourself

Episode 15

Hear how Dr. Michelle Gonzaba, a busy full time family physician and mom of 2 small kids, prioritizes herself so that she can set an example for her …

2 years ago

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Episode 14 - How People Pleasing Keeps You Stuck

Episode 14

If you've ever been drained by the constant requests of others, feeling like you have no time to yourself, you may be stuck in a cycle of people plea…

2 years ago

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Episode 13 - Knowing Your Worth

Episode 13

Amanda Hil is one-of-a-kind - an amazing attorney whose mission in life is to support physicians to better advocate for themselves. 

This episode is a…

2 years, 1 month ago

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Episode 12 - Coaching with Gratitude

Episode 12

Dr. Mary Leung is a board certified internist, hematologist, and oncologist, who found life coaching to rid herself of burnout. She discovered the po…

2 years, 1 month ago

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Episode 11 - Setting and Maintaining Boundaries

Episode 11

If you've ever struggled to set and maintain boundaries - this episode is a must-listen! 

Learn the true definition of a boundary and dive into a prac…

2 years, 2 months ago

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Episode 10 - The Emotional Rollercoaster of Change

Episode 10

Have you ever struggled to navigate through a big change in your life?

Have you questioned the emotions that come up in the process?

Listen as I share …

2 years, 2 months ago

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Episode 9- Transforming Trauma

Episode 9

Join me and Dr. Christy Gibson - author, speaker, physician, and trauma therapist - as we discuss collective trauma and how we can transform trauma i…

2 years, 3 months ago

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