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CAN. THRIVE Series – Ep. 4 | Creating a Vision: Anchoring Your Life with Purpose
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In this powerful episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie dive into the transformative practic…
1 year, 3 months ago
CAN. THRIVE Series – Ep. 2 | Fixed vs. Growth Mindset: How to Catch Yourself in the Act
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In this thought-provoking episode of the CAN. THRIVE Series, hosts Andy Bestwick and Coach Jason Carnagie unpack one of the most powe…
1 year, 3 months ago
CAN. THRIVE Series – Ep.3 | Resistance, Avoidance & Procrastination: Why We All Do It (and How to Push Through)
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In this episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick dive into the all-too-familiar struggles of resista…
1 year, 3 months ago
CAN. THRIVE Series – Ep. 1 | What Does Well-being Really Mean?
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In this premiere episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick set the tone for what’s to come—real conve…
1 year, 3 months ago
Kaya Waldman: Sleighing Giants at Nazaré
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Join us as we dive into an inspiring tale of courage, passion, and relentless determination in this episode of the "Defeating Can't" …
1 year, 6 months ago
Stefan Gaar: A Journey to Cycle Across Seven Continents
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In this episode of Defeating Can't, I sit down with Stefan—better known as Freak of Nature on Instagram—who is embarking on an extrao…
1 year, 6 months ago
Coach Jason Carnegie: My Performance Coach
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This podcast explores the world of wellness coaching through my experience with Kauai’s own Dr. Jason Carnegie—a renowned fitness coa…
1 year, 7 months ago
Teacher Jenna Katlin: The I CAN. Jar
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An interview with Ms. Katlin, a 7th-grade math teacher from Wahiawa Middle School on Oahu, who shares her strategies for overcoming c…
2 years, 4 months ago
Kevin Mokuahi: What's your mountain?
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This podcast holds a special place in my heart. Kevin is fighting the same Parkinson's disease that my father battled before passing …
2 years, 5 months ago
Denise MacDonald: A champion chasing down criminals and change
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In this episode, join us as we sit down with a longtime friend, former college teammate, and national champion, who shares insights i…
2 years, 8 months ago