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Taylor Martin
Run out of topics? Not sure what to do? Call your friend and have a crazy conversation about new mushroom farming techniques that actually replenish…
4 years, 7 months ago
Rza Guided Meditation
We wanted to make fun of this one, but we learned an important lesson after listening. Wu Tang ain’t nothing to fuck with! RZA knows his shit! Thes…
4 years, 8 months ago
New Year’s Resolutions
Just Matt and Tom, drunk on bourbon, singing Auld Lang Syne. JK, we may have been a little high, though. What are we resolving to do in the new yea…
4 years, 8 months ago
Abusive Spiritual Leaders
Why does it seem like every time a new Guru becomes famous, they turn out to be a real piece of shit? Seriously, preying on those who are already tr…
4 years, 9 months ago
Daily Habits
Aristotle said, “ We are what we repeatedly do. Excellence, then, is not an act but a habit.” Colonel Sanders said, “ I’m too drunk to taste this ch…
4 years, 9 months ago
Lifespan
Welcome to our first book club meeting. We read Lifespan by David Sinclair. We talk about his deep dive into longevity research which will invariab…
4 years, 9 months ago
Cold Therapies
Tom has cryotherapy at his office. Matt walks his kids to school without a coat. We’ve tried the Wim Hoff method. Cold showers? Yep do them too. T…
4 years, 9 months ago
Breathwork
Why are we talking about this? It seems like everyone we bump into is a certified breathwork coach. Isn’t breathing autonomic? Tom read the book Br…
4 years, 9 months ago
Affiliate Programs
Does it seem like your favorite health influencer *gags while saying that term* is constantly posting a new device, supplement, or product on IG? Ch…
4 years, 10 months ago
Random Toys & Fun
Let’s face it; men are just big kids with more expensive toys. Today we discuss some of our favorite health devices sitting within reach of our recor…
4 years, 10 months ago