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Human 360 Mini Episode 06 | Spiritual Reset: 3 Tools to Strengthen Belief, Performance & Human Potential
Episode 118
What happens when the noise stops?
No distractions.
No validation.
No external voice telling you who you are or what to do next.
Just… you.
In this t…
19 hours ago
Human Performance 360 Episode 06 | Faith vs Science? The Hidden Psychology Behind Belief, Performance & Human Potential (Podcast with Thought Leader in Integrating Faith and Mental Health, Dr.Plante)
Episode 117
Are faith and science truly in conflict — or are they both essential tools for unlocking peak human performance?
In this powerful episode of Human Pe…
1 week ago
Human 360 Mini Episode 05 | Nutrition Reset: 3 Tools for Fueling Performance
Episode 116
Most people think nutrition is about dieting.
High performers know it’s about biology and output.
Whether you are an athlete preparing for competitio…
2 weeks ago
Human Performance 360 Episode 05 | Nutrition as Performance Science: From Athletes to Executives (Podcast with Dr. Marion Nestle, World-Leading Scholar in Nutrition and Food Systems)
Episode 115
What if the quality of your decisions, your leadership capacity, and your emotional control were shaped not just by mindset—but by metabolism?
In thi…
3 weeks ago
Human 360 Mini Episode 04 | Mental Reset: 3 Tools to Strengthen Belief Before Results Appear
Episode 114
Self-efficacy is not confidence.
It’s not optimism.
It’s not hype.
It’s your brain’s belief about one specific question:
“Can I execute the actions r…
4 weeks ago
Human Performance 360 Episode 04 | The Power of Self-Efficacy: Believing You Can — Before You Act (Podcast with Dr. Feltz, Pioneer in Self-Efficacy Research in Sport)
Episode 113
What separates two equally talented performers under pressure?
Often, it’s not skill.
It’s not preparation.
It’s belief.
In this episode of Human Per…
1 month, 1 week ago
Human 360 Mini Episode 03 | Spiritual Reset: 3 Tools to Reclaim Grounded Strength Through Adversity
Episode 112
Spiritual Reset is not about religion.
It’s about returning to center when pressure tests your identity.
In high performance environments, adversity …
1 month, 2 weeks ago
Human 360 Episode 03 | Thriving Through Adversity: Character, Emotion Regulation & Growth (Podcast with Dr.Schnitker, World-Leading Researcher on Patience and Human Thriving)
Episode 111
What if adversity wasn’t the enemy of greatness—but the training ground for it?
In this episode of Human Performance 360, Dr. Parsa Peykar sits down…
1 month, 3 weeks ago
Human 360 Mini Episode 02 | Nutrition Reset: 3 Tools to Eat with Clarity
Episode 110
If nutrition feels confusing, you’re not failing—you’re paying attention.
From contradictory headlines to diet tribes and viral certainty, modern nut…
1 month, 4 weeks ago
Human 360 Episode 02 | Nutrition Wars: What Science Actually Agrees On (With Dr. Chris Gardner, Stanford Professor & Lead Researcher of the DIETFITS Study)
Episode 109
Is nutrition science settled — or is it all just one big food fight?
From keto to vegan, low-carb to plant-based, we’re bombarded with diet headline…
2 months ago