Podcast Episodes

Have the Commanders done enough defensively?

Mual, AJ, and Dre discuss if the Commanders have done enough defensively to close the gap within the conference and division. Then they discussed the…

1 month, 3 weeks ago

Rookie Minicamp this week , What's still missing for the Commanders?

Mual, AJ, and Dre discuss what's still missing on the Commanders roster, and preview what would be the biggest storylines coming out of rookie minica…

2 months ago

NFC East smoked the first round, Love goes to Arizona, Tate goes 4th, & more

Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas recap their teams draft picks and their favorite selections over the week…

2 months, 1 week ago

Commanders Draft Recap

Mual, AJ, and Dre recap the Commanders 2026 draft selections. 

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2 months, 1 week ago

Final thoughts for Commanders at 7; Trap or Dive Mock 2.0

Mual, AJ, and Dre give their final thoughts for the Commanders at seven.

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2 months, 2 weeks ago

Trap or Dive Mock Draft!

Mual, AJ, an Dre talk NFL Draft with CBS Sports Draft Analyst Emory Hunt. Afterwards, its Trap or Dive Mocks 1.0!

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2 months, 3 weeks ago

Scott Turner joins Trap or Dive

Mual, AJ, and Dre talk ball with former Washington OC Scott Turner on this episode! Also, the fellas get the latest Commanders mock drafts to discuss…

2 months, 4 weeks ago

Jeremiyah Love the best player in the draft?

Mual, AJ, and Dre discuss takeaways from the Owners meeting pressers with Commanders brass. The fellas also talk NFL draft with Film Analyst Doug Far…

3 months ago

Top 5 Free Agent signings; breakdown on Leo Chenal and Charles Omenihu

Mual, AJ, and Dre rank their top five free agent signings and break down top remaining needs. Daniel Harms of Bleacher Report breaks down KC Chiefs f…

3 months, 1 week ago

Brian Orakpo joins Trap or Dive

Mual, AJ, and Dre are all in on this Trap or Dive episode. The fellas start the show off talking Commanders free agency with Spotrac's Co-Founder/Edi…

3 months, 2 weeks ago