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Ep16: Rim2Rim Stories: Tragedy to Triumph With Sandrelle Aguirre

Season 1 Episode 16

Sandrelle Aguirre lost her marriage and her best friend in a span of months. But instead of retreating into the darkness, she used her personal trage…

2 years, 1 month ago

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Ep15: Lessons From 175 Canyon Hikes With The Marvelous Ms. Mary

Season 1 Episode 15

Mary Banik is 73 years old, and has hiked the Grand Canyon 175 hard-earned times...and counting. Today, Ms. Mary shares her triumphs, her near-traged…

2 years, 1 month ago

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Ep14: Training For Your Grand Canyon Adventure

Season 1 Episode 14

The Grand Canyon offers one of the most unique hiking settings in the world, and being prepared physically is key. As the prime Canyon hiking season …

2 years, 1 month ago

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Ep13: A Rim2Rim Nightmare: My Scary Summer Crossing

Season 1 Episode 13

It's a very personal episode today, as I share my story of a summer R2R that I honestly wasn't sure I was going to survive. Listen along and learn ho…

2 years, 2 months ago

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Ep12: Rim2Rim2Rim On A Whim—A Recipe For Disaster With James Tenelshof

Season 1 Episode 12

James Tenelshof is a longtime Grand Canyon hiker and a valued contributor to the Canyon Facebook pages. But his expertise is hard-earned. Today, Jame…

2 years, 2 months ago

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Ep11: Top 5 South Rim Hikes

Season 1 Episode 11

Whether you're a first-timer or a long-timer, knowing which hike to take on at the Grand Canyon can be challenging. Today, Benedict Dughoff rejoins t…

2 years, 2 months ago

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Ep10: A Winter R2R2R — Living To Hike Another Day With Coach Arnie

Season 1 Episode 10

Arnie Fonseca Jr. is training to become the oldest person to ever complete a quadruple crossing of the Grand Canyon—R2R2R2R2R—which he soon plans on …

2 years, 2 months ago

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Ep9: A Mission To Help You Have A Better Hike

Season 1 Episode 9

Benedict Dughoff is the Canyon-obsessed man behind a Facebook community of more than 300,000 members. In this episode, Benedict shares his story of f…

2 years, 2 months ago

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Ep8: 51 R2Rs...In Flip-Flops?! The Joyful Adventures of Julian Coiner

Season 1 Episode 8

Julian Coiner is a realtor and triathlete, and also a veteran of 51 Rim-to-Rims, including a recent crossing where he helped a 92-year-old set a Guin…

2 years, 3 months ago

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E7: The Tonto Trail — A Secluded And Spectacular Day Hike

Season 1 Episode 7

The Tonto Trail is one of Grand Canyon's longest, but most sparsely traveled routes. Stretching for 95 miles below the South Rim, Tonto zigs and zags…

2 years, 3 months ago

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