Podcast Episodes
Back to Search20. Empty promises: the abusers go-to lie to maintain control
The latest episode peels back the curtain on the raw and heartfelt journey to reclaim autonomy and safety for those entangled in a web of control and…
2 years, 6 months ago
19. Exploring stress and overwhelming emotions after separation
Facing the aftermath of a separation can feel like navigating a storm without a compass.
In this latest episode, I unpack tools and techniques that c…
2 years, 6 months ago
18. Surviving to Thriving: the foundations of self-care after separation
Curious about how the simple act of a better sleep routine can be the cornerstone of reclaiming your life, especially after the trials of an abusive …
2 years, 6 months ago
17. Crafting child-centered parenting plans post-separation
Navigating the choppy waters of post-separation parenting isn't just about splitting time; it's about knitting together a plan that holds your childr…
2 years, 6 months ago
16. One family in two homes: talking with your children about separation
Season 1 Episode 16
Imagine having to navigate the stormy seas of separation while holding your child’s hand—how do you break the news without capsizing their world?
The…
2 years, 7 months ago
15. The importance of mindset and believing that your kids will be ok
Episode 12
As I draw from the depths of my own journey through family violence, post-separation abuse, and enduring the court system, I share a beacon of hope i…
2 years, 7 months ago
14. Exposing the bluff in family law intimidation
Season 1 Episode 14
Ever been struck by the sinking feeling that your ex’s lawyer-spun accusations of control and alienation might actually hold water in court?
Today, I…
2 years, 7 months ago
13. Unseen battles: addressing post-separation abuse in same-sex relationships
Season 1 Episode 11
Have you ever considered the hidden struggles within same-sex relationships, particularly when it comes to the often overlooked post-separation abuse…
2 years, 7 months ago
Should you agree to your ex-partner's demands to avoid going to court?
Stepping out from the shadows of a high-conflict separation and co-parenting scenario with an abusive ex is a journey many dread. I've felt the stin…
2 years, 7 months ago
12. The reality of family law and the court system
Season 1 Episode 10
As a survivor of an abusive relationship, the journey through the legal labyrinth of family law was a battleground I never anticipated, one that many…
2 years, 7 months ago