Podcast Episodes
Back to Search
Keeping it Real with Jac and Ral | Patreon
Your support helps keep this show going — join us on Patreon. https://tinyurl.com/jacandralpatreonNew
Episode Every Monday
Follow the show
https://ww…
1 year, 1 month ago
A Life Lived in Fear is a Life Half Lived
Episode 70
Do you stay “small” because of fear? Hold yourself back from doing ‘the thing’? Not meet the person. Avoid grasping the opportunity for fear of what …
1 year, 2 months ago
It's Not You, It's Me
Episode 69
How do you leave a job or a leader gracefully and graciously when it’s been good to you, but you want to end it not for any negative reasons but beca…
1 year, 2 months ago
Sunk Cost Fallacy
Episode 68
If you’re digging a hole in the wrong place, it doesn’t matter how deep you’ve dug… it’s still the wrong hole!
This episode is all about continuing to…
1 year, 2 months ago
A, B & C Goals
Episode 67
Why stop at 1 goal when you can set more? This episode inspired by Maddy Phillips and the Boston marathon.
We are talking about s-t-r-e-t-c-h goals. R…
1 year, 2 months ago
Unlocking Your Potential
Episode 66
Every single person has potential. Untapped. Ral reckons she’s already exceeded hers, Jac reckons she’s just warming up, so how doyou reach your pote…
1 year, 2 months ago
Plastic Apologies
Episode 65
What does processed cheese and saying sorry have in common? Both can be plastic… yep, not real!
Nothing worse than someone who apologises but doesn’t…
1 year, 3 months ago
Mother of the Year… We are Award Winners… yeah, nah!
Episode 64
Hardest job in the world.
No one prepares you for parenthood, and as two mothers with four kids between us we share some of the horrors we put our kid…
1 year, 3 months ago
Cindy Gallop | Special Guest Interview
Episode 63
Cindy Gallop likes to blow shit up. She’s one of the most sassy, outspoken and well known experts in the advertising industry.
A tireless supporter a…
1 year, 3 months ago
Dr Monique Ryan | Special Guest Interview
Episode 62
In this very special episode Ral interviews Independent member of federal parliament, Dr Monique Ryan - someone who keeps it real every day.
Learn wh…
1 year, 3 months ago