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The Complete History of Alcohol; the "King of Intoxicants" | Dr. Edward Slingerland, Author/Professor
Season 1 Episode 19
We think there’s a TON you don’t know about alcohol, and this episode will change that. Today we are joined by author and Distinguished University S…
2 years, 6 months ago
Reduce Stress and Conquer Cravings Through Connection | Jesse Carrajat
Season 1 Episode 16
Let's face it; we all feel stressed sometimes. How we manage that stress can make all the difference. You could consume to cope; alcohol, food, socia…
2 years, 6 months ago
Alcohol Abstinence vs. Alcohol Moderation | Veronica Valli of Soberful
Season 1 Episode 18
“Moderate drinking is bullsh*t." Veronica Valli has clear direction for anyone wrestling with alcohol, and she doesn’t mince words……just STOP. With…
2 years, 6 months ago
What is Alcohol Use Disorder and Do You "Have it?” | Kori Turner, LPC, LAC
Season 1 Episode 17
In honor of Alcohol Awareness Month this April, we are kicking off a five-part series exploring all-things alcohol. Today we are joined by Kori Turne…
2 years, 6 months ago
Alcohol & Zombie Scrolling | Jesse Carrajat
Season 1 Episode 15
Are you numbing the noise of life with a glass in hand or endlessly scrolling through your phone? Uncover the reality behind our modern escapes in Pa…
2 years, 7 months ago
Let Go of Drinking by Letting Go of Control | Jesse Carrajat
Season 1 Episode 14
Are you tired of the constant battle to micromanage every detail of your life? Do you feel like your need for control is actually controlling you? In…
2 years, 7 months ago
Why do We Drink? Dive Deep and Discover | Jesse Carrajat
Season 1 Episode 13
Do you find yourself constantly trying to micromanage every aspect of your life? Dive into Part 2 of our transformative 6-part series, "Let It Go: A …
2 years, 7 months ago
The Insidious Cycle that's Driving Your Drinking | Jesse Carrajat
Season 1 Episode 12
Is your desire to control the outcome of your life wreaking havoc on your ability to find joy and stillness? Are you missing out on life's most preci…
2 years, 8 months ago
The Simple Blueprint to Get Strong & Shredded in 2024 | Dr. Rand Michael
Season 1 Episode 11
Tired of feeling overwhelmed by fitness options and information on the internet? Frustrated by confusing trends and fads that seem to contradict eac…
2 years, 8 months ago
Veterans Mental Health: Is Non-Narcotic Care the Key? | Chase Zajc of Healing Warriors
Season 1 Episode 10
6,392 US Veterans died by suicide in 2021. Read that again. Slow down, and read it again. And again. Read it until it fully registers.
One Veteran s…
2 years, 8 months ago