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10 Minute Guided Meditation for Anxiety
All it takes is 10 minutes to soothe your emotional landscape. In this morning meditation, you'll be guided out of your anxiety and into a relaxed, m…
11 months ago
Morning Self Love Guided Meditation
This morning, fill your heart with self love during this calming guided meditation. You deserve unconditional self love. You deserve to feel your bes…
11 months ago
Mindfulness Meditation for Beginners | 10 Minutes
Episode 48
Develop your sense of presence and awareness with this 10 minute mindfulness meditation. In just 10 minutes, you can connect to the inner self and e…
11 months, 1 week ago
Shadow Work Guided Meditation for Inner Healing
Episode 47
In this guided meditation, meet your shadow self and work with them to heal yourself. Meditation is a profound and powerful way to access your subcon…
11 months, 1 week ago
This Meditation Will Change Your Life
Episode 46
This guided meditation will change your life forever. Meditation is a life changing tool. It presents a way to access your subconscious mind and alte…
1 year, 10 months ago
Guided Meditation for Grief & Loss | Emotional Coping & Healing
Episode 45
In this guided meditation, we will cope and heal from grief and loss. Whether you're experiencing grief due to the loss of a person in your life, a p…
1 year, 10 months ago
Healing Light Guided Meditation | Visualize Healing from Within
Episode 44
Relax into the healing light and restore from the inside with this guided meditation. Visualize your own light healing old wounds, restoring, and rev…
1 year, 11 months ago
Guided Chakra Meditation for Balancing & Healing All 7 Chakras
Episode 43
A chakra is an energy center in the body. Balancing, cleansing, & healing your 7 chakras through guided meditation and sound therapy is a powerful wa…
1 year, 11 months ago
Leo Zodiac Sign Guided Meditation | Manifest Leo Energy 🦁💫
Episode 42
This guided meditation is designed to help you conjure and manifest the Leo's fire element energy. If your zodiac sign is the Leo, or if it is the Le…
2 years ago
Guided Evening Unwind Meditation + Delta Waves
Episode 41
Unwind from your day and relax into a calm state for sleep with this guided evening meditation. Set aside all of your worries and concerns. Calm your…
2 years ago