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BODY MEDITATION: The Pearl of Awareness with ALI MEZEY
Episode 61
SYNOPSIS:
In this guided body scan, listeners are invited to shift their awareness from the busy cognitive mind into the full, three-dimensional exper…
6 months ago
Walking Somatic Empathy with JOSEPH CULP: The Mind-Body Process of Walking-In-Your-Shoes
Episode 60
CONTENT HEADS UP: This episode may inspire you to give the practice of “Walking-In-Your-Shoes” a go on your own. We waive all responsibility for any …
6 months ago
The Colonized Body with Professor MATTHEW BEAUMONT
Episode 59
In this episode, Ali speaks with Professor Matthew Beaumont, an English literature professor at University College London, who has just published his…
6 months, 1 week ago
VALENTINE GIFT: The Embodied Marriage with Philip Shepherd & Allyson Woodrooffe
Episode 58
SYNOPSIS: In this luminous Valentine’s Day conversation, Ali sits down with beloved embodiment pioneers Philip Shepherd and Allyson Woodrooffe for an…
7 months ago
The Responsive Body: Sexual Healing LIVE Q&A with Rahi Chun & Ali Mezey
Episode 57
Content note: This episode includes candid discussion of sexuality, trauma, and intimate bodily experiences.
SYNOPSIS: In this rich and deeply human -…
7 months, 2 weeks ago
Re-Wilding the Animal Body with Longevity Zoologist, Dr Zoolittle: LIVE Q&A
Episode 56
SYNOPSIS:
In this live Q&A episode of The Brilliant Body Podcast, host Ali Mezey is joined by fan-favorite guest and Longevity Zoologist, Dr. Zoolittl…
8 months ago
The Paradoxical Body: Yoga, Dating, and Motherhood Reimagined with RACHEL SCOTT
Episode 55
In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means…
8 months, 3 weeks ago
TWO YEAR ANNIVERSARY - GIFT TWO: How do you define embodiment?
Episode 54
To mark two years of The Brilliant Body Podcast, we’ve gathered a tapestry of answers to one of Ali’s favourite closing questions:
“How do you define …
9 months ago
TWO YEAR ANNIVERSARY - GIFT ONE: What do you like best about being your body?
Episode 53
HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST!
We're two years old and counting!
We hope you enjoyed this episode - and that it inspired you to notice (a…
9 months, 1 week ago
The Gift of Sensitivity by Ali Mezey
Episode 52
MORE ALI MEZEY:
Website: https://www.alimezey.com
Instagram: ali_body_brilliance
Personal Geometry® and the Magic of Mat Work Course information:
https…
9 months, 2 weeks ago