Podcast Episodes

Lani Pallister

Episode 78

In this episode, Katie and Elizabeth sit down with Australian distance swimmer and world champion Lani Pallister. Lani opens up about the trials that changed everything - from post-race vomit and mis…

Published on 4 months, 2 weeks ago

Kyle Chalmers

In this episode, Katie and Beisel sit down with Olympic gold medalist Kyle Chalmers to talk about his massive comeback, how cutting his training in half changed everything, and why this might be the …

Published on 4 months, 3 weeks ago

Live Show at National Champs

Episode 76

In this live episode from the US Swimming National Championships in Indianapolis, Katie and Elizabeth Beisel sit down with Olympic greats Lilly King, Cullen Jones, Rowdy Gaines, and Cody Miller for a…

Published on 5 months ago

Molly Carlson

Episode 75

In this episode, Katie and Elizabeth sit down with Red Bull cliff diver and Brave Gang founder Molly Carlson. Molly shares how missing the Olympics became the best thing that ever happened to her, ho…

Published on 5 months, 1 week ago

Greg Meehan

Episode 74

In this episode, Katie and Beisel sit down with Olympic head coach and NCAA champion Greg Meehan. They talk about the pressure of leading Team USA in Tokyo, the weight of unmet expectations, and the …

Published on 5 months, 2 weeks ago

Bella Sims

Episode 73

In this episode, Katie and Elizabeth Beisel sit down with Olympic silver medalist and world champion Bella Sims! They dive into the mindset shifts that helped her fall back in love with swimming, how…

Published on 5 months, 3 weeks ago

Ken Rideout

Episode 72

In this episode, Katie sits down with world champion marathoner, former Wall Street trader, and relentless competitor Ken Rideout. They dive into the mindset that transformed him from an opioid addic…

Published on 5 months, 4 weeks ago

Mother's Day Episode: Mrs. Walsh

In this episode, Katie and Beisel sit down with Mrs. Walsh, proud mother of two Team USA stars, Alex and Gretchen Walsh! They dive into what it’s like raising two elite athletes under one roof, how s…

Published on 6 months ago

Natalie Coughlin

Episode 70

In this episode, Katie and Elizabeth Beisel sit down with 12x Olympic medalist, 3x Olympic gold medalist, and American swimming icon Natalie Coughlin! They dive into the mindset that helped her becom…

Published on 6 months, 1 week ago

Ryan Lochte

In this episode, Katie and Elizabeth Beisel sit down with 4x Olympian, 6x Olympic gold medalist, current world record holder, and American swimming icon Ryan Lochte! They dive into the mindset shift…

Published on 6 months, 2 weeks ago