Podcast Episodes
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44. Running Hot and Cold with Dr. Stephanie Rimka
On this episode of the podcast, I’m so excited to be joined by Dr. Stephanie Rimka to talk about the science behind sauna, red light, and cold therap…
4 years, 7 months ago
43. Living Your Authentic Life with World Traveler Jessica Sueiro
On today’s episode, I speak with yet another person I find truly fascinating, Jessica Sueiro. Jessica and her husband, Will, along with their two chi…
4 years, 8 months ago
42. Helping Your Child Learn Their Regulation
Continuing on from my episode about Co-Regulation, today I’ll be sharing all of my insights, tips, and tricks on how to help your child effectively r…
4 years, 8 months ago
41. “Badass With Boundaries” Empowerment Coach Anna Glasgow
Anna Glasgow is an empowerment coach with a passion for personal growth. She has a Master’s Degree in Educational Leadership, and runs the amazing pr…
4 years, 9 months ago
40. Co-Regulation
Today’s episode is the mother of all follow-ups. I’ll be revisiting my episodes on the ‘Go To Your Room’ strategy, tantrums, and negative association…
4 years, 9 months ago
39. Hiking And Getting Outside with Lauren Robych-Eberle of ‘Kids Who Explore’
Lauren Rodych-Eberle is one of the hosts of the Kids Who Explore podcast, which encourages families to connect with nature and explore the outdoors t…
4 years, 10 months ago
38. All Things Tantrums
After my recent Instagram post on the arc of a tantrum received such an overwhelming response, I decided to devote an entire podcast to dissecting al…
4 years, 10 months ago
37. July Q&A
Welcome to July’s Q&A episode! Today I dive right in with some excellent questions about whether to allow “sexy” dolls like L.O.L Surprise Dolls in i…
5 years, 1 month ago
36. May Q&A
This month’s Q&A episode begins with a question about Redshirting (postponing entrance into kindergarten to allow extra time for social, emotional, i…
5 years, 3 months ago
35. Q&A: April 2021 Edition
Today’s Q&A begins with a topic so many of you have asked about - positive reinforcement. Somehow along the way, parents confused positive reinforcem…
5 years, 4 months ago