Podcast Episodes
Back to Search#106 Why the Holidays Feel Harder Than They “Should”
Episode 107
The holidays can bring connection and joy—but they can also stir up familiar patterns we don’t fully understand. In this episode, we talk about why…
7 months, 2 weeks ago
#105 Why You Don’t Feel Like Yourself at Christmas | Understanding Holiday Identity Triggers
Episode 106
Why do you feel different around family at Christmas? Why does the confident, grown, healed version of you suddenly feel smaller, quieter, or unsure?…
7 months, 3 weeks ago
#104 Tearing Down the Stronghold of Anxiety Part 3: Renewing Your Mind
Episode 105
Part 3 of the workshop is all about mindset renewal — the daily, spiritual, cognitive process of taking thoughts captive and letting God rebuild your…
7 months, 4 weeks ago
#103 Tearing Down the Stronghold of Anxiety Part 2: Breaking Spiritual Strongholds
Episode 104
Part 2 of the Tearing Down the Stronghold of Anxiety workshop explores what’s happening spiritually when anxiety becomes a ruling voice in your life.…
7 months, 4 weeks ago
#102 Tearing Down the Stronghold of Anxiety Part 1: How Anxiety Affects Your Body
Episode 103
In this first session of the Tearing Down the Stronghold of Anxiety workshop, we explore what anxiety does to your body — and why none of it means yo…
7 months, 4 weeks ago
#101 Why Thanksgiving Was Never Meant to Be Comfortable
Episode 102
If you’ve ever felt the pressure to “just be thankful” didn’t match what’s really going on in your heart, this episode meets you gently right where y…
8 months ago
#100 Before the Goals and To-Do Lists… Who Does God Say You Are?
Episode 101
Feel like you're always planning but never progressing?
In this powerful 100th episode, we flip the script.
Before the goals and to-do lists, you …
8 months, 1 week ago
#99 “3 Things I Learned the Hard Way About God’s Love, Regret, and Moving Forward”
Episode 100
Have you ever looked back at your life and thought, “If I had just known that sooner…”?
In this episode, I’m sharing three things I learned the hard …
8 months, 2 weeks ago
# 98 "Why You Get Angry First: Trauma, Triggers, and Healing Through Christ"
Episode 99
If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.
In this episode, we unpack why anger shows…
8 months, 3 weeks ago
#97 I Thought I Was Growing—Turns Out I Was Just Busy
Episode 98
Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty c…
9 months ago