Podcast Episodes
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A Tip For Getting Your Body Moving (w/ Amanda B.)
Season 2 Episode 228
Amanda B. shares how 100 squats scattered throughout your day can transform sedentary work life into active movement. She breaks down the 10x10 appro…
7 months, 4 weeks ago
A Tip For Long-Term Short-Term Content Planning
Season 2 Episode 227
Short-form content doesn't have to be disposable. Arielle shares why building evergreen value into your quick videos and posts creates lasting impact…
7 months, 4 weeks ago
A Tip For Keeping Your Cheese Fresh
Season 2 Episode 226
Stop wrapping your cheese in plastic—it's suffocating it. Cheese needs to breathe to stay fresh and avoid excess moisture that causes mold. Switch to…
7 months, 4 weeks ago
Six Degrees of Cats, Finding Community, and Following Your Curiosity (w/ Amanda B.)
Season 2
In this episode, we sit down with Amanda B., creator of the podcast *Six Degrees of Cats*, to explore her fascinating journey from West Michigan to J…
8 months ago
A Tip For Being Late
Season 2 Episode 225
Running late? Take an extra 30 seconds before you walk in. That brief pause to breathe and compose yourself will transform how you enter the room. Th…
8 months ago
A Tip For Keeping Your Space Clear
Season 2 Episode 224
Arielle shares a simple mantra that transforms how you handle objects throughout your day. Whether it's your phone, a coffee mug, or that bag of rice…
8 months ago
A Tip For Meaningful Pet Bonding (w/ Amanda B.)
Season 2 Episode 223
Take a moment to connect with your furry companion through a mindful pet session. Slow down and focus entirely on gentle, intentional touch - creatin…
8 months ago
A Tip For Better Protein Shakes
Season 2 Episode 222
Say goodbye to clumpy protein shakes forever. Ned shares his game-changing technique for perfectly smooth shakes every time: fill your blender bottle…
8 months ago
A Tip For Personalizing Your Linkedin
Season 2 Episode 221
Make your LinkedIn profile more professional by customizing your URL to something memorable instead of the default random characters. Arielle walks t…
8 months ago
A Tip For Avoiding Bagel Overflow
Season 2 Episode 220
Arielle and BagelGuy69 advocate for "easy on the spread" when ordering bagels to prevent cream cheese overload. Not everyone agrees with this approac…
8 months, 1 week ago