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Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs
Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs

Episode 9

Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own.

When this happens…

2 years, 6 months ago

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The BBL’s Not Going Anywhere
The BBL’s Not Going Anywhere

Episode 8

While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulation…

2 years, 7 months ago

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Mommy Makeover Made (Mostly) Easy [Part 2]
Mommy Makeover Made (Mostly) Easy [Part 2]

Episode 7

You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience.

Dr. Koehler and his…

2 years, 7 months ago

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Mommy Makeover Made (Mostly) Easy [Part 1]
Mommy Makeover Made (Mostly) Easy [Part 1]

Episode 6

No amount of exercise or diet can correct skin laxity and muscle separation.

Although Dr. Koehler finds the term “mommy makeover” to be overused, it …

2 years, 8 months ago

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The Question You Aren’t Asking About Surgery (That You Should)
The Question You Aren’t Asking About Surgery (That You Should)

Episode 5

Is it safer to have surgery in a hospital or an in-office surgery suite? Both are safe, of course, and ultimately it is the surgeon doing your surger…

2 years, 8 months ago

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You Look Tired
You Look Tired

Episode 4

Eyelid surgery (the procedure that “fancy people” call blepharoplasty) is how we help fix dark circles and eye bags. The goal isn’t to make you look …

2 years, 8 months ago

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Smart People Making Other Smart People Smarter About Face Lifts
Smart People Making Other Smart People Smarter About Face Lifts

Episode 3

Each fall, Dr. Koehler serves on the faculty of an advanced facial rejuvenation surgery course led by Dr. Mike Nayak at St. Louis University. Doctors…

2 years, 9 months ago

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How Not To End Up With a Super Obvious Facelift
How Not To End Up With a Super Obvious Facelift

Episode 2

Dr. Koehler does it all, but the procedure he’s most known for around the Eastern Shore and beyond is the face lift.

Unapologetically candid with pat…

2 years, 9 months ago

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The Eastern Shore’s Best Kept Secret
The Eastern Shore’s Best Kept Secret

Episode 1

Nestled in a quiet corner of Fairhope, Alabama, people from all over the Southeast are pleasantly surprised to find a team of world-class aesthetic p…

2 years, 10 months ago

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Making Alabama Beautiful
Making Alabama Beautiful

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery …

2 years, 10 months ago

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