Podcast Episodes
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how to make friends easily | tips for the socially awkward, healthy friendships, how to be likeable
This is how you make friends as an adult, approach strangers and keep a conversation flowing! I also cover friendship standards, green flags and the …
3 years, 2 months ago
how to journal: tips for beginners, manifesting, self-growth, ideas + EXPOSING my own journal.
This video is a quick guide on how to get into journaling and stay consistent with it along with some examples of how I have journaled daily over the…
3 years, 2 months ago
answering your dating dilemmas | love & relationship Q&A
GIRL TALK TIME! In this video, I answer your dating dilemmas (00:54), spill the tea on my dating history (08:15) and give you REAL self-love advice …
3 years, 2 months ago
how to stop overthinking EVERYTHING | detach yourself and overcome anxiety
This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of thi…
3 years, 2 months ago
How to Set Boundaries & Stop People Pleasing | Stop Feeling Guilty & Be Respected *with examples*
This is how you set boundaries WIHTOUT BEING RUDE! So many people fear setting boundaries and that they will push people away in the process but this…
3 years, 3 months ago
how to VALIDATE YOURSELF | stop seeking external validation, grow your self worth and level up!
This is how you stop seeking male validation, chasing approval from others, people pleasing, feeling insecure and instead BECOME YOUR OWN VALIDATION.…
3 years, 3 months ago
HOW TO RADIATE FEMININE ENERGY TO LIVE A SOFT LIFE: habits, dating, tips and healing *LIFE CHANGING*
https://www.youtube.com/watch?v=9vn0jDRNObY 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of …
3 years, 3 months ago
how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone
This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation…
3 years, 3 months ago
quick tips: how to become detached
📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.yout…
3 years, 3 months ago
how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!💖
This is how you ACTUALLY become confident. On my confidence journey, I have had the craziest self transformation. I literally went from introvert to …
3 years, 3 months ago