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E39: Second Stage of Labor - Pushing

Episode 39

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Ever wondered why the second stage of labor, the pushing phase, can vary so much in duration? From understanding how the cervix fully…

1 year, 11 months ago

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E38: First Stage of Labor

Episode 38

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What if understanding the stages of labor could transform your childbirth experience, making it more empowering and less daunting? On…

1 year, 11 months ago

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E37: Perineal Tear Prevention Strategies with Dr. Katie Taylor

Episode 37

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What if there were simple, evidence-based strategies to minimize your risk of perineal tearing during childbirth? Join us on this enl…

1 year, 11 months ago

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E36: Postpartum Care

Episode 36

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Join us on The Ordinary Doula Podcast as we uncover the often forgotten, yet vital period right after birth and how different birthin…

2 years ago

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E35: The Importance of Protein During Pregnancy and Breastfeeding with Brittany Fox

Episode 35

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Ever wondered why protein is so crucial during pregnancy and breastfeeding? Join us on The Ordinary Doula Podcast as we talk with Bri…

2 years ago

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E34: Co-Regulation - How Support Really Works

Episode 34

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Listen as we discuss the art of co-regulation and its profound effect on the dynamic dance between mother, baby, and birth team. This…

2 years ago

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E33: Pelvic Floor Health with Dr. Katie Taylor

Episode 33

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Is urinary incontinence after childbirth just something moms have to live with? Not according to Dr. Katie Taylor, a pelvic floor phy…

2 years ago

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E32: Estimated Blood Loss (EBL)

Episode 32

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Ever wondered why there's not as much blood during labor as you might expect, given it's such a monumental physical event? Join us as…

2 years, 1 month ago

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E31: Doula Love

Episode 31

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Have you ever wondered about the depth of connection that forms in the quiet, powerful moments of childbirth? Enjoy this narrative th…

2 years, 1 month ago

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E30: What is the APGAR Score?

Episode 30

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We are here to decode the APGAR score for you, shedding light on how this quick but thorough assessment paints a picture of your newb…

2 years, 1 month ago

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