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From Stress To Resilience Through Creative Mindfulness

Season 8 Episode 5

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What if calm could be something you can see on paper? I sit down with mindful art educator and creator Cyn…

5 months, 1 week ago

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She Survived, Started Eleven Companies, And Still Has Time For Nineteen Grandkids

Season 8 Episode 4

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What if surrender is the catalyst your strategy has been missing? I sit down with transformational leader …

5 months, 3 weeks ago

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From Wounds To Power

Season 8 Episode 3

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What if the loudest voice in your head isn’t truth, but a hurt mind replaying an old script? Nichol from O…

6 months ago

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Fighting for Us: How Couples Turn Pain and Trauma Into Deeper Love

Season 8 Episode 2

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I had an insightful conversation with Licensed Family and Marriage Therapist Kayla Crane. She specializes …

6 months, 1 week ago

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Rebuilding Life After Brain Injury And Breast Cancer

Season 8 Episode 1

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What if rebuilding your life starts with a single, present moment?  I have great conversation with author …

6 months, 3 weeks ago

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Rebuilding After Loss

Season 7 Episode 10

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I have a awesome conversation with Chanoa Inez, author of Dream On: How to create the new life of your dre…

6 months, 3 weeks ago

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Healing From Complex Trauma

Season 7 Episode 9

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What if high functioning is just a polished form of survival? I sit down with therapist and podcast host M…

7 months ago

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Redefining Success Without Burnout

Season 7 Episode 8

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What if the version of success you’re chasing is the very thing draining you? Nichol sits down with Dorota…

7 months, 2 weeks ago

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Rewriting Identity After Divorce, Cancer, And Change

Season 7 Episode 7

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The ground can fall out from under you—divorce, cancer, a job ending—and still become the place you learn …

7 months, 3 weeks ago

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Career joy, on your terms.

Season 7 Episode 6

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Your work shouldn’t drain the life you’re trying to build. In this candid, energizing conversation with ve…

8 months, 1 week ago

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