Podcast Episodes
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Exploring the Depths of Personal Growth
Season 7 Episode 10
Eryn and L' Shawn have an in-depth discussion about personal growth, exploring different perspectives on how to measure and define it, and share thei…
2 months, 3 weeks ago
Listening to Engage Our Values and Create Meaning in the New Year
Season 7 Episode 9
In this episode, Eryn and L'Shawn discuss values, conflict resolution, and the importance of listening in coaching and personal development. L' Shawn…
3 months ago
How do you see conflict? Tools for engaging conflict
Season 7 Episode 8
This episode focuses on discussing a church series on conflict, where Eryn shares her experience implementing a curriculum developed through the Colo…
3 months, 1 week ago
Honoring the Struggle, the Process, and the Strategies to move forward in the New Year
Season 7 Episode 7
Eryn and L' Shawn focus on goal-setting and planning for 2026. They discuss challenges around creating intentions and navigating personal and profess…
3 months, 2 weeks ago
Unexpected Lessons Learned, Hope, and Joy from Denver Retreat
Season 7 Episode 6
In this podcast episode, L' Shawn and Eryn share their experiences from an impromptu retreat in Denver after their planned trip to Idaho Springs was …
3 months, 4 weeks ago
Help! When You Need to Ask for Help
Season 7 Episode 5
L'Shawn and Eryn explore themes around asking for help, particularly during the holidays and when managing personal and professional responsibilities…
4 months, 1 week ago
Prioritization for a Successful Start to the New Year
Season 7 Episode 4
L' Shawn and Eryn discuss prioritization and letting go in the context of goal-setting and client work. They explore personal approaches to setting p…
4 months, 2 weeks ago
Burnout.
Season 7 Episode 3
Eryn and L'Shawn discuss the challenges of burnout, particularly during the fall to winter period, and explore strategies for prevention and manageme…
5 months ago
Letting Go and Letting In with Authenticity and Support
Season 7 Episode 2
L'Shawn and Eryn discuss the theme of letting go, exploring how it applies to organizing life, reassessing commitments, and focusing on personal valu…
5 months, 1 week ago
Interview with Morgan Holliday
Season 7 Episode 1
Eryn and L'Shawn interview Morgan Holliday, the owner of Morganize It, a professional organizing service that helps clients manage life transitions a…
5 months, 2 weeks ago