Podcast Episodes

Throwback Episode — Self Care

Season 7 Episode 30

In this episode, we reflect on the idea of self care and the many ways we take care of ourselves without expensive products and "glow ups."

We compare fancy routines and performances of self care on …

Published on 7 months, 2 weeks ago

Posttraumatic Growth

Season 7 Episode 29

Grief, adversity, and trauma are common, formative human experiences that people move through and grow from. Yet, we often avoid talking about this process, making it harder to understand how people …

Published on 8 months ago

Moving Past Diet Culture & Towards Real Nutrition

Season 7 Episode 28

How does diet culture negatively affect us? How does what we see on social media impact how we feel about what we eat? How do we move past diet culture towards more healthy relationships with food?  …

Published on 8 months, 2 weeks ago

Throwback Episode — Body + Beauty Insecurities

Season 7 Episode 27

Clear skin, "feminine features," "snatched bodies," — we're often taught to associate our self worth with how we line up with societal expectations about beauty.

In this throwback episode, we speak o…

Published on 8 months, 4 weeks ago

Throwback Episode — Parents Are People Too

Season 7 Episode 26

As kids, it's often hard to see that parents are not just parents. They're human beings who have their own needs, emotions, styles, fragilities, crushes, etc. In this re-release of one of our favorit…

Published on 9 months, 1 week ago

Music Nostalgia

Season 7 Episode 25

As we evolve as people, so does our relationship to music. In this episode, the teens discuss their own musical journeys - how their taste has changed, live music they've experienced, favorite songs,…

Published on 9 months, 2 weeks ago

Throwback Episode — Academic Pressure

Season 7 Episode 24

In this throwback episode, we talk about our experiences of academic pressure and academic validation and how it makes us feel.

Published on 9 months, 3 weeks ago

Teeth

Season 7 Episode 23

In this episode requested by listeners, the teens chat all about teeth! What its like to get braces, teeth insecurities, dentist stories, interesting rituals, and more. Even though we all have teeth,…

Published on 10 months ago

Connecting With Nature

Season 7 Episode 22

Connecting with the natural world can bring about a spectrum of feelings, especially after spending most of the day inside at school or work. Even though it can be such a grounding and energizing exp…

Published on 10 months, 2 weeks ago

Apply to the National Contribution Project!

Season 7 Episode 21

We are excited to announce that for folks age 14-25 living in the United States, you are eligible to participate in this next round of the National Contribution Project. Learn more and apply at www.c…

Published on 10 months, 3 weeks ago