Podcast Episodes
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Episode 32
In preparation for this episode, we did a 48 dopamine detox where we stayed off social media and spent as little time on our phones as possible. Now, we're sharing our dopamine menu items and challen…
Published on 10 months ago
Life, Performed On Purpose
Episode 31
What scripts are shaping your life without you even realizing it? In this episode, we sit down with Chris Peck to explore how small moments—like starting a conversation or choosing kindness—can creat…
Published on 10 months, 2 weeks ago
Weapons Grade Imposter Syndrome with John Block
Episode 30
From growing up in a trailer park eating ketchup soup as a child to COO of the world’s largest art dealer, John Block talks with us about imposter syndrome, fear of failure, and how to know when you’…
Published on 11 months ago
The Albuquerque International Balloon Fiesta
Episode 29
Hanging upside down from a hot air balloon to pick cotton with some friends; a reluctant trip to New Mexico turns into 33 years of never missing the Albuquerque International Balloon Fiesta and an in…
Published on 11 months, 2 weeks ago
The Loneliness Economy
Episode 28
How does loneliness impact our health and what can we do about it? We just wrapped up The Art and Science of Connection by social scientist Kasley Killam in The Something More Society book club and w…
Published on 11 months, 4 weeks ago
Can I LEARN to Love Myself? with Sarah Smyth
Episode 27
Self-love isn’t a quick fix; it’s a journey made up of small, intentional choices.
Elliot unpacks his toughest questions with our guest, Sarah: How did she learn to embrace herself, even in difficult…
Published on 1 year ago
Are We in a Friendship Crisis?
Episode 26
If we're in a friendship crisis, what do we do about it? We discuss data from The American Survey Center and the US Surgeon General’s Advisory on the Healing Effects of Social Connection and Communit…
Published on 1 year ago
The Power of a Question
Episode 25
Improve your relationships by becoming a better conversationalist. We often hear complaints after a first date or catching up with a friend that the other person didn't seem invested because they did…
Published on 1 year, 1 month ago
Dan Harris: A Problem Shared Is A Problem Halved
Episode 24
What if the key to a fulfilling life isn't found in achievement, but in connection? In this episode, we sit down with Dan Harris, former ABC News anchor and renowned meditation advocate, to explore t…
Published on 1 year, 1 month ago
Generate Your Own Hype
Episode 23
How to get people to care about your projects? People can only be as excited about something you're working on as YOU are. We uncover the ideas behind manufacturing your own hype and what that looks …
Published on 1 year, 2 months ago