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Self-Care For Caregivers and Non-Caregivers

Self-Care For Caregivers and Non-Caregivers



Dr. Saran Heron talks with Alexandra Free who is a self-care advocate, caregiving expert, and the author of “From Zero to Zen: A Guide to Help You Thrive as a Caregiver". She discusses the importance…


Published on 1 year, 8 months ago

Power Of Letting Go!

Power Of Letting Go!



Dr. Saran Heron talks with Valerie Galloway author of “Steal, Kill & Destroy: A Spiritual Guide to Overcoming Addiction and Loss.” She is a certified ICF coach with a Bachelor’s degree in community h…


Published on 1 year, 8 months ago

Importance of conquering your own biases

Importance of conquering your own biases



Dr. Saran Heron talks with Sara Ting, a diversity and inclusion educator, speaker, consultant and author of “Small Book with a Big Idea: The Key to a Fulfilling Life—Self-Awareness.” Founder and pres…


Published on 1 year, 8 months ago

Happiness is your responsibility!

Happiness is your responsibility!



Dr. Saran Heron talks with Jennifer Hughes, a certified life coach, trainer of The Success Principles, and author of “Choose Happy: Be This, Not That." She shares how you can strengthen your relation…


Published on 1 year, 8 months ago

Importance of Stewardship

Importance of Stewardship



Dr. Saran Heron talks with Conseta Graham, works in the clerical field for NY State Tax Department, about stewardship, and why she believes it is important, and how we can practice stewardship in our…


Published on 1 year, 8 months ago

Find Your Passion

Find Your Passion



Dr. Saran Heron talks with Shelly Ann Davis, a Clerk Typist, who currently works in the school district of her hometown Lehigh Acres Middle School. She is here to tell us about finding her passion, a…


Published on 1 year, 9 months ago

Finding Your Voice

Finding Your Voice



Dr. Saran Heron talks with Atracia Graham, a Policy Liaison in New York State. She tells us about growing up in society, which sometimes can have negative impacts, and importance of embracing our dif…


Published on 1 year, 9 months ago

Becoming A Teacher

Becoming A Teacher



Dr. Saran Heron talks with Veda Rodney, a retired teacher, who truly enjoyed being a teacher and knew from early on she wanted to be a teacher. She is here to share her story and how she ensured her …


Published on 1 year, 9 months ago

Overcoming Challenges in Professional Licensure

Overcoming Challenges in Professional Licensure



Dr. Saran Heron talks with Kerry Ann James, a radiologic technologist who is a Mammographer at Radiology Regional in Southwest Florida. She tells us about the challenges she had in preparing to take …


Published on 1 year, 9 months ago





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