Podcast Episodes

Why Do I Feel Unlovable No Matter How Hard I Try?

Episode 85

In this episode, guest Emily Humpert returns to explore what it means to build emotional intimacy while carrying avoidant or disorganized attachment wounds. 

Alongside host Adam Lane Smith, they unpa…

Published on 4 months, 2 weeks ago

Why She Doesn’t Want You (Even If She Loves You) | Adam Lane Smith | The Attachment Specialist

Episode 84

In this episode of I Wish You Knew, Adam Lane Smith sits down with Chad and Brittany to explore why love alone isn’t enough to sustain a relationship.

Whether you’re in a struggling relationship or t…

Published on 4 months, 3 weeks ago

STOP Doing These 3 Things If You Want Him to Commit | Margarita Nazarenko & Adam Lane Smith

Episode 83

In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women …

Published on 5 months ago

Jessica Baum & Adam Lane Smith: Why Emotional Safety Is the Key to Real Love

Episode 82

In this powerful episode, attachment expert Jessica Baum joins Adam Lane Smith to unpack one of the most essential yet misunderstood pillars of a healthy relationship: emotional safety. Together, the…

Published on 5 months, 1 week ago

Negotiation is The Secret To Healthy Relationships | Adam Lane Smith | The Attachment Specialist

Episode 81

In this episode, Andrey and Adam dive deep into the foundations of trust-based communication in both professional and personal relationships.
They unpack the dangers of transactional thinking, explor…

Published on 5 months, 2 weeks ago

Kelly Chase & Adam Lane Smith: Why I Said No at the Altar

Episode 80

In this episode, Kelly Chase from Love Is Blind (Season 1) opens up about her journey from heartbreak and self-abandonment to healing, boundaries, and self-love. She shares what led her to go on the …

Published on 5 months, 3 weeks ago

Aurora Culpo & Adam Lane Smith: Breaking the Cycle of Toxic Love

Episode 79

In this episode, Aurora Culpo returns with a candid and emotionally honest update about her personal life. She opens up about the complexity of dating after heartbreak, the internal battles of self-w…

Published on 5 months, 4 weeks ago

Childhood Trauma: How Abandonment Shaped Me | Adam Lane Smith| Anxious Attachment Style

Episode 78

In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. …

Published on 6 months ago

Is It Ever the Same After an Affair? Dr. Alexandra Solomon & Adam Lane Smith

Episode 77

In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions…

Published on 6 months, 1 week ago

When Attachment Becomes a Disorder: Can Personality Disorders Be Fixed? | Adam Lane Smith

Episode 76

In this episode, Andrey and Adam unpack the deep connection between attachment styles and personality disorders. Together, they explore how childhood trauma, neurological stress, and emotional dysreg…

Published on 6 months, 2 weeks ago