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Self Honesty

Episode 122

On this episode of RRR, Heather and Donnie discuss the importance of being honest with yourself, about yourself. Let's break-down some common self-de…

2 years, 6 months ago

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Roadblocks to Recovery

Episode 121

On this episode of RRR, Heather and Donnie discuss the most common roadblocks to recovery and explain the essential element necessary for recovery! E…

2 years, 7 months ago

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Jasons Story

Episode 120

On this week's episode of RRR, Heather is busy organizing the universe so Donnie has special guest Jason on the show to discuss his recovery journey …

2 years, 7 months ago

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Doing the Doing

Episode 119

On this week's episode of RRR, Heather and Donnie discuss what it means to do the doing. How does "doing things that you don't want to do" help us gr…

2 years, 7 months ago

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Personal Responsibilities

Episode 118

On this week's episode, Donnie and Heather discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries…

2 years, 8 months ago

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Cycle of Addiction

Episode 117

On this week's episode of RRR, hosts Heather and Donnie cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping,…

2 years, 8 months ago

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You CAN Teach an Old Dog New Tricks

Episode 116

On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this sh…

2 years, 8 months ago

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Current Events

Episode 115

On this week's episode of RRR, hosts Heather and Donnie discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a pote…

2 years, 8 months ago

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A Long Period of Reconstruction

Episode 114

On this week's episode of RRR, hosts Heather and Donnie discuss the period of reconstruction that the sober individual and their family must patientl…

2 years, 9 months ago

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Technology and Recovery

Episode 113

Hosts Heather & Donnie talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, an…

2 years, 9 months ago

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