Podcast Episodes

4. Leveraging Gratitude to Create Consistency

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Episode 4

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If you’re listening to this episode in real-time, we’re in the middle of November, which means we have gratitude and thankfulness top of mind (or at least I hope you do!). So in today’s episode, I’m …

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Published on 1 year, 10 months ago

3. Tips for All the Thanksgiving Things

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Episode 3

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On today’s episode, I have special guests, Meghan Gates and Lana Wilkes to chat about tips for all the Thanksgiving things. The conversation touches on a wide range of aspects of the holiday from the…

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Published on 1 year, 10 months ago

2. First Steps Towards Creating More Consistency

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Episode 2

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When I think about my own life and experiences, as well as what I’ve seen in the Cowgirls Over Coffee membership, cultivating consistency is a common struggle. So in today’s episode, I’m sharing the …

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Published on 1 year, 10 months ago

1. A Conversation about Cultivating Friendship & Self-Awareness Between Two Besties

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Episode 1

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Welcome to the first episode of the Cowgirls Over Coffee podcast! 

When thinking about what the first episode of the podcast should be, I thought we should take it way back to where Cowgirls Over Cof…

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Published on 1 year, 10 months ago

Welcome to Cowgirls Over Coffee!

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The truth of the matter is there’s nothing you’re missing. There’s no hack, strategy, system or secret that you just haven’t figured out. There’s only the dynamic process of discovering what matters …

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Published on 1 year, 10 months ago