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71: Tough Kids vs. Snowflakes: The Science of Raising Resilient Humans with Tim Curtis.
Season 2 Episode 71
💪 Are some people just naturally more resilient? Or is resilience something we can actually build? And what if we’ve been thinking about stress and a…
1 year, 9 months ago
70: Permission to Feel: Busting the Biggest Myths About Emotional Intelligence with Prof. Marc Brackett
Season 2 Episode 70
Is emotional intelligence making kids “soft”? Or is it actually the secret to raising strong, resilient humans? 🤔
And here’s another big question — ar…
1 year, 9 months ago
69: Fast-Track Your Emotional Intelligence: Lessons I Learned the Hard Way (So You Don’t Have To)
Season 2 Episode 69
Today I’m sharing the hard-earned lessons that have completely transformed my parenting, marriage, and overall outlook on life.
If you’ve ever felt l…
1 year, 9 months ago
68: Early Warning Signs: How to Spot Dysregulation in Your Kids.
Season 2 Episode 68
Today I'm sharing about the fascinating (and sometimes baffling) world of early warning signs of dysregulation in kids.
Have you ever noticed your ch…
1 year, 9 months ago
67: Meltdowns and Shutdowns: The Neuroscience Behind Extreme Dysregulation
Season 2 Episode 67
Does your child or teen ever lash out, shut down, or completely refuse to listen? Maybe you’ve tried timeouts, threats, or punishments, but they just…
1 year, 10 months ago
66: Help! My Kids Are Bored: Surviving the School Holidays with EI and Ease.
Season 2 Episode 66
YAY! The kids are home for 6 WEEKS STRAIGHT for the summer school holidays! (For us in the southern hemisphere at least) 😩
If you've heard "I’m bored!…
1 year, 10 months ago
65: Good Enough Parenting: Letting Go of Perfection and Comparison with Dr. Catherine Kizana
Season 2 Episode 65
In this inspiring episode, I sit down with Dr. Catherine Kizana—doctor, parent coach, and advocate for helping parents thrive—to talk about what it t…
1 year, 10 months ago
64: When Meltdowns Turn Physical: How to Handle Hitting, Throwing, Kicking, And Keeping Your Cool
Season 2 Episode 64
This episode is inspired by a really thoughtful comment from a listener on our last episode over on YouTube.
They asked about one of the toughest pare…
1 year, 10 months ago
63: Out of Spoons: Your Key to Finally Understand Your Kids’ (or Partner’s) Baffling Behaviour!
Season 2 Episode 63
The one idea that was REVOLUTIONARY in my marriage and parenting - how to not take behaviour personally, how to avoid conflict and resentment, how to…
1 year, 10 months ago
62: From Self-Esteem to Self-Care: Parenting Tweens with Purpose with Michelle Mitchell.
Season 2 Episode 62
In this episode, I’m joined by parenting expert and author Michelle Mitchell to talk all things parenting tweens and teens!! 🥰
Michelle shares why sel…
1 year, 11 months ago