Podcast Episodes
Back to Search
Your Brain Is Not Built For Happiness: The Truth About Dopamine & Cortisol
Season 1 Episode 477
Everything you think you know about happiness is wrong. 🧠💥
We are told that Dopamine is the "pleasure chemical" and Cortisol is the "stress villain." …
7Â months, 2Â weeks ago
The "Doom Loop": Why You Keep Starting But Never Finish (Shiny Object Syndrome)
Season 1 Episode 476
Are you addicted to starting businesses but allergic to finishing them? 🛑
Let’s be honest: The beginning of a new project feels amazing. You are full …
7Â months, 2Â weeks ago
YOU ARE NOT IN CONTROL: The 8 Hidden "Scripts" Running Your Life
Season 1 Episode 475
You think you are making your own choices. But what if you’re just running a script?
We like to believe we are logical, rational beings. But the truth…
7Â months, 2Â weeks ago
WHY YOUR BRAIN GETS STUCK AT 25 (And How to Fix It)
Season 1 Episode 474
Is your future actually new, or is your brain just replaying the past?
Here is a scary statistic: Most people’s lives effectively stop changing after …
7Â months, 2Â weeks ago
15 SURVIVAL MYTHS THAT WILL KILL YOU (Stop Doing This!)
Season 1 Episode 473
That shot of whiskey isn't warming you up—it’s actually freezing you to death.
We’ve all seen the movies: the hero takes a swig of brandy to stay warm…
7Â months, 2Â weeks ago
DON'T GET LEFT BEHIND IN 2026: The 3 Skills You Need to Survive
Season 1 Episode 472
It’s January 2026. Are you already falling behind, or are you ready to dominate the next 12 months?
Let’s be honest: The "New Year, New Me" hype is al…
7Â months, 2Â weeks ago
STOP SLEEPING 8 HOURS: Why Oversleeping Shrinks Your Brain (The 7-Hour Rule)
Season 1 Episode 471
You’ve been lied to. The "8-Hour Rule" might actually be making you dumber.
For decades, we’ve been told that 8 hours is the magic number for health. …
7Â months, 3Â weeks ago
Anxiety vs. Intuition: The 8 Gut Feelings You Should NEVER Ignore
Season 1 Episode 470
Have you ever met someone who seemed perfectly "nice," but your stomach instantly dropped? Or walked into a room and felt the hair on the back of you…
7Â months, 3Â weeks ago
7 Signs of High Intelligence: Overthinking, Anxiety & Curiosity
Season 1 Episode 469
Do you hate the sound of loud chewing? Do you stay up until 3 AM analyzing a conversation you had five years ago?
Here is the plot twist: You might no…
7Â months, 3Â weeks ago
The New Rules of Wealth: Why Hard Work Won't Make You Rich
Season 1 Episode 468
Do you feel like you are running faster than ever just to stay in the same place?
Here is the hard truth your parents (and your university) didn't tel…
7Â months, 3Â weeks ago