Podcast Episodes
Back to SearchHow to Plan an Exciting Year
Season 19 Episode 5252
Ever feel stuck not knowing what you want next year?
I'm sharing the brain science behind getting unstuck and excited about 2026. It starts with expl…
10 months ago
Building Your Foundation
Season 19 Episode 5251
You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't.
I'm pulling fro…
10 months ago
Chilli Dog Motivation
Season 19 Episode 5250
My mom broke her hip at almost 94.
You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had finished cleani…
10 months, 1 week ago
This Works, That Doesn't, Do This
Season 19 Episode 5249
The holidays slow everything down, don't they?
But next year's coming fast. I'm sharing the simple rule I use every single day with my clients. It's …
10 months, 1 week ago
Scarcity to Abundance
Season 19 Episode 5248
Are you hanging on so tight to what you have that you can't grab what's waiting for you?
I've watched this play out with dozens of clients. They work…
10 months, 1 week ago
S.M.A.R.T. Goals Are Stupid
Season 19 Episode 5247
I'm about to make life coaches mad at me.
Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time…
10 months, 1 week ago
Good Habit Generator
Season 19 Episode 5246
December brings those annual bad habits back for about six weeks. You know the ones.
I sat on the couch all day after a neighbor's wine party and had…
10 months, 1 week ago
Live With Passion
Season 19 Episode 5245
You know what you want. You're clear on that now.
But you just don't know how to get there. You need the map, right?
Most people want me to tell them…
10 months, 2 weeks ago
You have two ears and one mouth for a reason, but most people listen to everyone else so much they've stopped listening to themselves.
Season 19 Episode 5244
You've heard it before: listen twice as much as you speak.
Two ears, one mouth. Makes sense, right?
But I'm taking that advice to a whole different l…
10 months, 2 weeks ago
Goals Are Like Pilots and Donuts
Season 19 Episode 5243
You set a goal. You write it down. You're ready to go.
Then life blows you off course.
Your boss keeps you busy. Your spouse questions your plans. Yo…
10 months, 2 weeks ago