Podcast Episodes
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When Connection Feels Dangerous: How Shame Makes You Disappear
Season 2 Episode 95
What if the reason you shut down, disappear, or attack yourself… isn’t weakness, but shame? In this clip with Renee Swanson, we uncover how shame hid…
1 year, 2 months ago
I Know Why I Get Angry and Defensive—So Why Can’t I Stop?
Season 2 Episode 94
In this episode, we look at the painful moment so many of us know too well: when you understand why you get angry, defensive, or shut down—and yet, y…
1 year, 3 months ago
I Know It’s Small… So Why Does It Hurt So Much?
Season 2 Episode 93
Why do small letdowns—like a late reply or a minor change of plans—sometimes feel like a gut punch? This episode unpacks how everyday disappointments…
1 year, 3 months ago
Entangled! Pathological Lovers and Malignant Narcissism
Season 2 Episode 92
Why do toxic relationships feel impossible to leave? In this episode, Dr. Nae and I explore trauma bonds—how narcissistic abuse uses love bombing, co…
1 year, 3 months ago
How Mindfulness and Psychodynamic Therapy Can Change Your Life
Season 2 Episode 91
What if the real challenge in healing from narcissism isn’t just the big moments, but the subtle, often invisible patterns shaping your relationships…
1 year, 3 months ago
Why Mindfulness and Containment Are Game-Changers in Narcissism Recovery
Season 2 Episode 91
What keeps us trapped in toxic narcissistic relationships—and how can we finally break free? In this clip from my interview with Lindsey Miller, we …
1 year, 3 months ago
Toxic Relationships: How I Learned to Stay Grounded
Season 2 Episode 90
What if healing from narcissistic relationships isn’t about fixing or avoiding pain—but learning to truly sit with it? In this episode with Lindsay, …
1 year, 4 months ago
Healing the Wounds Narcissism Left Behind
Season 2 Episode 89
In this episode clip from Lindsey Miller’s The Stress Nanny podcast, we unpack the hidden dynamics of narcissistic relationships. Discover why emoti…
1 year, 4 months ago
Why Can’t I Let Go of My Ex? I feel guilty for moving on!
Season 2 Episode 88
In this episode, we dive into the quiet, tormenting force of unresolved guilt—and how it can entrap us in relationships long after they've ended. Thr…
1 year, 4 months ago
Inside the Narcissist’s Mind: Why Grandiosity Is a Shield
Season 2 Episode 87
What does it really take to help someone with narcissistic traits heal?
In this rich conversation with Lisa Taylor Austin, we explore how grandiosit…
1 year, 4 months ago