Podcast Episodes
Back to SearchInner Excellence/ACT: Closing Thoughts and Song
Season 10 Episode 4
Hope you enjoyed my conversation with Jim Murphy about his book, Inner Excellence, and its convergence with Acceptance and Commitment Therapy. Here …
2 years ago
Inner Excellence/ACT: Principles of Inner Excellence
Season 10 Episode 3
Here, Jim talks about his underlying principles of Inner Excellence. He has taken a lot of core concepts of psychology and sports psychology, and us…
2 years ago
10.2 Inner Excellence/ACT: A Convergence of Ideas
Season 10 Episode 2
Here, Jim and I outline Inner Excellence alongside ACT therapy and the concepts that predecess it. It's so interesting to me that so many of our ide…
2 years ago
Inner Excellence & ACT: RANT + Guest Intro
Season 10 Episode 1
Here, I introduce this series' topic, ACT, through an interview with mental coach, Jim Murphy, whose book, Inner Excellence, and work, has inspired s…
2 years ago
10.0 Inner Excellence and ACT: TEASER
Season 10
This is the newest release from RenegadePsych and is on a slightly different topic, ACT therapy. I interview Jim Murphy, a renowned high-performance…
2 years ago
Low-Dose Lithium: Solutions, Closing Thoughts, and Song
Season 9 Episode 4
Here, Dr. Gadh first talks about a necessary step to rectifying the system we currently operate within, in campaign finance reform, and electing cons…
2 years ago
Low-Dose Lithium for COVID (+ other viruses) and Personal Experiences
Season 9 Episode 3
In this segment, Dr. Gadh and I discuss his research on lithium's effects on reducing COVID infection severity and its' ability to keep our immune re…
2 years ago
Low-Dose Lithium (+ treating ADHD) in Addiction
Season 9 Episode 2
Dr. Gadh and I review his evidence of the benefits of using low doses of lithium to reduce impulsivity that may lead to substance use relapse, as wel…
2 years ago
Low-Dose Lithium: RANT + Guest Intro
Season 9 Episode 1
Here, I rant about the underutilization of lithium and all of its potential benefits, setting the stage for more in-depth conversation and discussion…
2 years, 1 month ago
TEASER: Low-Dose Lithium with Sudhir Gadh, MD
Season 9
This series is about all of the potential mental and medical benefits of low doses of lithium, featuring New York City psychiatrist and low-dose lith…
2 years, 1 month ago