Podcast Episodes

Things Always Go Exponential: August Wisdom Day 8

Episode 122

In this episode of August Wisdom, we discuss how things always go exponential: in any form of personal change, we eventually build huge momentum and reach levels we couldn't have imagined.

Published on 2 weeks, 6 days ago

When Diagnoses Don't Work: August Wisdom Day 7

Episode 121

In this edition of August Wisdom, we discuss why diagnoses can be ambiguous and even damaging, especially in the realm of psychology.

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Published on 3 weeks ago

The Root of All Addiction: August Wisdom Day 6

Episode 120

In this edition of August Wisdom, we discuss the root of all addiction. This is a simple but powerful insight that will change how you view and relate to all of your bad habits and addictions.

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Published on 3 weeks, 1 day ago

The Sacred Pause: August Wisdom Day 5

Episode 119

We're back for day 5 of August Wisdom - 31 pieces of backpocket wisdom in 31 days.

Here we discuss a crucial technique for interacting with others, particularly in challenging situations: the sacred p…

Published on 3 weeks, 2 days ago

People Are Always Clear About Other's Lives: August Wisdom Day 4

Episode 118

“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.”

Let's unpack this powerful quote from Paulo Coelho.

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Published on 3 weeks, 3 days ago

You Are Not Your Thoughts: August Wisdom Day 3

Episode 117

You are not your thoughts. This is not a trendy slogan but a profound insight that, when made permanent to some degree, will change your life forever, and in this episode I tell you how.

Published on 3 weeks, 4 days ago

Have a Bias Towards Action: August Wisdom Day 2

Episode 116

In episode two of August Wisdom, we discuss why change occurs through action and, therefore, why we must bias action over everything else, no matter what we are trying to improve in our lives.

Published on 3 weeks, 5 days ago

You Are Always Changing : August Wisdom Day 1

Episode 115

Welcome to my special series for August. This is August Wisdom: 31 nuggets of wisdom in 31 days.

We begin by discussing how you are always changing and how to wield this insight for greater effectiven…

Published on 3 weeks, 6 days ago

Here's Why God-Given Talent is a Myth [Repost]

Episode 18

Have you ever heard the terms “natural ability” or “God-given talent”? Have you ever been told you're inherently incapable and should give up trying? Have you ever told this to yourself?

The talent ob…

Published on 4 weeks, 2 days ago

The Sunday Sit #4

Episode 114

This is the final edition of the Sunday Sit!

In July, we have come together every Sunday at 8pm CET, 7pm UK, 2pm Eastern to practice a new meditation technique together.

I encourage you to practice to…

Published on 1 month ago