Podcast Episodes

loyalty (rerun)

in this episode i delve into loyalty and, more specifically, what an issue i think it presents in certain relationships. the key relationship that comes to mind for me is the one with my “dad”. to un…

Published on 1 year, 9 months ago

pressure (rerun)

i used to be an “underdog”. it was a narrative that fueled me. nowadays i don’t have the external circumstances that support that narrative, so what do i do now ? no i’m actually asking. this isn’t r…

Published on 1 year, 9 months ago

the last episode

in this final episode of hard feelings, i share a story of a recent incident where i wish i stood up for myself after someone’s hurtful comment. don’t worry, next time i will 😉 . thank you all for li…

Published on 1 year, 10 months ago

bad mood (rerun)

i recorded this episode in new york city, the capital of stink. i was in a pissy mood. i kind of want to mention the hotel i stayed in so that, should you visit new york, you don’t have to subject yo…

Published on 1 year, 10 months ago

style

it took me a long time to realize that clothing could be a creative and fulfilling way to express myself. here’s why i think it’s an underrated element of self-esteem.

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Published on 1 year, 11 months ago

i’m pretty

so… i’m pretty. this might be a weird thing to say but i think it’s an important one. i spent too much of my life not recognizing my own beauty. i let negative beliefs and body dysmorphia rule me. no…

Published on 1 year, 11 months ago

social media

i have a love/hate relationship with social media. okay so maybe it’s just a hate/hate.

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Published on 1 year, 11 months ago

eating disorder recovery

as you may well know, i once struggled with an eating disorder. i’ve met and heard from so many of you who also struggle with this so today i’m gonna share what has worked for me.

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Published on 1 year, 11 months ago

i miss my 20s

my 20s sucked ass. full ass. yet lately i’ve been finding myself reminiscing. what’s that about ?

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Published on 2 years ago

end of year reflection

it’s been a wild year. gather round as i look back at 2023. the highs, the lows and a story that still makes me laugh every time i think about it. 

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Published on 2 years ago