Podcast Episodes

#78 - The New Way to Finally Feel Calm

Tried meditation? Deep breaths? 57 different coping techniques? And yet… anxiety still shows up like an uninvited guest at the worst possible times? Yeah, I see you. In this episode, we’re not just t…

Published on 6 months ago

#77 - How to Heal Your Attachment Style & Create Secure Love

- How to identify your attachment wounds, rewire unhealthy patterns, and step into secure, fulfilling relationships. No more chasing, no more avoiding, no more toxicity—just deep, healthy connections.

Published on 6 months, 3 weeks ago

#76 - The Art of Falling in Love with Life

How to fall in love with life again, how to break free from the heaviness that’s been holding you back, and how to step into the fullest, freest version of YOU.



https://bio.site/jennydinovi

Published on 7 months, 1 week ago

#75 - The Shift from Survival Mode to Self-Mastery

You weren’t born to live in survival mode. But somewhere along the way, you learned to shrink, to hustle for love, to put others first while abandoning yourself. That ends today.



https://bio.site…

Published on 7 months, 2 weeks ago

#74 - 2025, - The Upgrade

Published on 8 months, 2 weeks ago

#73 - From Ancient Rituals to Trendy Fixes: Are We Using Plant Medicine Right?

In this deeply honest and eye-opening episode, I share my heart and perspective on the truth behind plant medicine. Together, we’ll explore its ancient roots, its sacred potential for healing, and th…

Published on 9 months ago

#72 - From Doormat to Powerhouse: Reclaiming Your Worth

It's time for that next level baby. If you’re ready to rise, reclaim your personal power, and say goodbye to anything that disrespects your boundaries, this is the episode is for you.. 🎧🔥
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Published on 9 months, 2 weeks ago

#71 - Owning Your Authentic Self

In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️…

Published on 10 months ago

#70 - Stefanos Sifandos | Why We Keep Dating the Same Person

In this transformative episode, we dive into the patterns that keep us stuck in unfulfilling relationships and explore what it takes to heal and grow toward deeper, more meaningful connections. Have …

Published on 10 months, 1 week ago

#69 - Healing The Brain

Healing Your Brain: Stepping into Confidence, Action, and Discipline

In this transformative episode, we dive deep into the connection between brain health and personal growth. Discover how healing y…

Published on 11 months ago