Podcast Episodes

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13: Setting Your Carb Boundaries

A man without self-control is like a city broken into and left without walls. -Proverbs 25:28Setting boundaries with carbohydrates allows us to eat t…

7 years, 4 months ago

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12: Food Sensitivities- A Hidden Reason For Your Health Problems

I am so excited to now be offering gut health & food sensitivity testing in my nutrition practice. Food sensitivities are definitely a hot topic, and…

7 years, 4 months ago

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11: Brain Juice for Women with Leslie Bumpas, NTP

Have you ever walked upstairs or into another room and forgotten what you went there for? Are you always forgetting something when you go to the groc…

7 years, 4 months ago

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10: Why You Need A Probiotic with Tina Anderson

🤓 Did you know that the human body is made up of more bacteria than it is human cells! Bacteria affects your cravings, weight, mood, and more! You wa…

7 years, 5 months ago

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09: Self-Help Secrets from Women in the Bible

📖 I consider the Bible to be the ultimate “self-help” book, so in today’s podcast we’re diving into Self-Help secrets from our Biblical Soul Sisters!…

7 years, 5 months ago

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08: Macros, Protein, Protein Powder, & Collagen

🍗 Did you know that God didn’t give us animal sources of food until AFTER the flood? 📖 GENESIS 9:3“Every moving thing that lives shall be meat for yo…

7 years, 5 months ago

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07: Another Clear Sign From God

Hey there, friends! Today’s podcast episode is all about the FIRST time I asked God for a clear sign… and he totally delivered! Hint, hint… it involv…

7 years, 5 months ago

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06: Flatter Belly, Clearer Skin, More Energy.

Happy Easter, friends!!! HE IS RISEN. On this beautiful Easter Sunday, I’m talking about the gift of Abundant Life we’ve all been given. It’s hard t…

7 years, 6 months ago

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05: The Truth About Cholesterol with Carly Stagg, NTP

Today on the podcast I’m tackling the boogeyman of nutrition: CHOLESTEROL. Want to know whether whole eggs are bad for you? And what high cholesterol…

7 years, 6 months ago

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04: Ancient Oils of Scripture

I love to dive in deeper into the Ancient oils mentioned throughout Scripture and their healing benefits during Lent, as it reminds me of God’s provi…

7 years, 6 months ago

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