Podcast Episodes
Back to Search326: Cold Therapy for Hormones, Metabolism & Peak Performance with Thomas Seager, PhD
Season 7 Episode 326
In this episode, Professor Thomas P. Seager, PhD breaks down the real science and strategy of deliberate cold exposure: why cold can support cortisol…
8 months ago
Wednesday Word: How God Designed Fasting to Heal Us
Season 1 Episode 267
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
8 months, 1 week ago
325: Lent and The Early Church: What Most Christians Were Never Taught
Season 7 Episode 325
Why do some Christians observe Lent while others don’t? In this episode, we’re exploring the early Church, the origins of Lent, decisions around the …
8 months, 1 week ago
Wednesday Word: How Dehydration Signals Fat Storage
Season 1 Episode 266
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
8 months, 2 weeks ago
324: A Biblical View of Sugar
Season 1 Episode 324
Sugar gets a bad rap - but what does the Bible actually say about it?
In this episode, we take a biblical and biological look at sugar, exploring why …
8 months, 2 weeks ago
Wednesday Word: Vessel of Blessing
Season 1 Episode 265
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
8 months, 3 weeks ago
323: Total Load Theory: When Your Body Has Had Enough with Patricia Lemer
Season 7 Episode 323
In this week’s episode, licensed counselor and author Patricia Lemer brings clarity to so many of today’s complex health issues by explaining Total L…
8 months, 3 weeks ago
Wednesday Word: Personally Applied
Season 1 Episode 264
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
9 months ago
322: Must-Haves For Your Natural Medicine Cabinet
Season 7 Episode 322
One of my annual housekeeping rituals is cleaning out and restocking my natural medicine cabinet. This episode walks you through key categories and p…
9 months ago
Wednesday Word: Indoor Grounding
Season 1 Episode 263
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…
9 months, 1 week ago