Podcast Episodes

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Wednesday Word: Tired of Diets

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…

6 years, 1 month ago

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79: The Equinox Detox

It’s historically traditional in both holistic medicine and the liturgical calendar to honor the transition of the seasons with a quarterly physical …

6 years, 1 month ago

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Wednesday Word: The Holy Trinity of Macronutrients

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…

6 years, 1 month ago

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78: When Numbers Trigger You

This week’s podcast is totally off the cuff, recorded after I was triggered by the discussion of numbers in relation to my work. I had to take captiv…

6 years, 1 month ago

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Wednesday Word: The Food Expert

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…

6 years, 1 month ago

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77: A New Body: Evidence of Things not Seen

In this week’s podcast episode we’re using Hebrews 11:1 to inspire “evidence of things not seen” when it comes to achieving your health and body goal…

6 years, 1 month ago

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Wednesday Word: Get Your Esther On

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…

6 years, 2 months ago

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76: Stocking Your Fridge and Pantry

There’s something so satisfying about having a kitchen stocked full of clean basics and everyday go-tos. There’s a world of possibility behind the do…

6 years, 2 months ago

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Wednesday Word: Temple Tantrums

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings availab…

6 years, 2 months ago

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75: Holistic Approach to Hormones and PCOS with Dr. Heather Rhodes

All hormonal issues are rooted in similar causes. Even though this week’s podcast focus is Polycystic Ovarian Syndrome (PCOS), it’s impossible not to…

6 years, 2 months ago

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