Podcast Episodes
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Episode 196
In this episode, Michael shares a simple, yet practical move you can make to gain emotional balance. It only takes 5 minutes, yet has the power to el…
2 years, 10 months ago
You Are THIS More Than Anything Else
Episode 195
In this unscripted episode, Michael shares what he has come to realize is the most important "thing" to know and embrace about yourself. This "thing"…
3 years, 3 months ago
Another Move for Expanding JOY
Episode 194
Michael shares a move you can layer on top of the one he shared in the previous episode to continue to expand your innate flow of JOY. When applied w…
3 years, 4 months ago
Make This Move to Expand JOY
Episode 193
We can all agree that JOY should be a top priority. So, how do you get there and stay there? How can you keep JOY flowing? In this episode, Michael s…
3 years, 4 months ago
The Ultimate Gratitude Move!
Episode 192
Gratitude is an element of personal alchemy that can shift the way you feel in an instant. In this episode, Michael shares his take on gratitude and …
3 years, 5 months ago
A Daily Move to Let Go and Reset
Episode 191
As human souls, we all make mistakes and have regrets about feelings, actions, or a lack thereof. In this episode, Michael shares a simple move you c…
3 years, 5 months ago
Let go of the Language That No Longer Servers You
Episode 190
We all have an inner conversation, otherwise known as self-talk. In this episode, Michael shares the inportance of letting go of the self-talk vocabu…
3 years, 5 months ago
Time to Be the Star!!!
Each day, you make a decision. A decision impacts how you feel about yourself, the actions you take, and the flow of your day as it unfolds. This dec…
3 years, 6 months ago
It's Time to Make Your Move
With the Year fully underway, this episode suggests a move that will have you feeling the best you have ever felt. In fact, after committing to sover…
3 years, 6 months ago
An Empowering Move That Can Make Your Year
Episode 187
In this episode, Michael shares what he considers to be the most empowering move you can make at the beginning of every year. (and he bets it is not …
3 years, 8 months ago