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57 - Why Your Boundaries Aren’t Working (and What to Do About It)
57 - Why Your Boundaries Aren’t Working (and What to Do About It)

Season 2 Episode 57

Are you overwhelmed, resentful, or carrying everyone else’s chaos? Those are not personality traits, they’re signs you need new boundaries.


In this ep…

1 year ago

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56 - How to Spot the Early Signs of Addiction (Before It’s Too Late)
56 - How to Spot the Early Signs of Addiction (Before It’s Too Late)

Season 2 Episode 56

Ever found yourself holding your breath when the front door opens?

Or Googling at 2am, ‘Is my partner an alcoholic?’ before deleting the search?

You’re…

1 year ago

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55 - 7 Late-Night Google Searches That Reveal Addiction Red Flags
55 - 7 Late-Night Google Searches That Reveal Addiction Red Flags

Season 2 Episode 55


The middle of the night. The house is quiet. You’re scrolling with the brightness turned down low, Googling questions you never thought you’d type:


“I…

1 year ago

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54 - What Real Support Looks Like (Without the Shame of ‘Enabling’)
54 - What Real Support Looks Like (Without the Shame of ‘Enabling’)

Season 2 Episode 54

You’re trying to love someone through addiction and you’re exhausted.

Because helping someone you love should feel good… right?


In this episode, I go d…

1 year, 1 month ago

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53 - Are You Gaslighting Yourself? The Quiet Habit Keeping You Stuck
53 - Are You Gaslighting Yourself? The Quiet Habit Keeping You Stuck

Season 2 Episode 53

When someone you love struggles with addiction, there’s often a voice in your head that says:


“Maybe I’m overreacting.”

“Maybe it’s not that bad.”

“M…

1 year, 1 month ago

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52 - What If Waiting Is the Most Dangerous Choice?
52 - What If Waiting Is the Most Dangerous Choice?

Season 2 Episode 52

Are you stuck waiting for your loved one to drink less, admit they have a problem, or finally change?


If you’ve been whispering “maybe this is just my…

1 year, 1 month ago

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51 - The Hidden Cost of Staying Quiet About Addiction (Your Silence Is Not Strength)
51 - The Hidden Cost of Staying Quiet About Addiction (Your Silence Is Not Strength)

Season 2 Episode 51


When you’re living alongside a loved one’s addiction, staying quiet can feel like the safest choice. You tell yourself you’re protecting them, your f…

1 year, 2 months ago

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50 - Why You Can’t Find Peace Without Discomfort
50 - Why You Can’t Find Peace Without Discomfort

Season 2 Episode 50

You just want peace.

Peace in your home. Peace in your relationship. Peace in your body.


But here’s the hard truth no one talks about:

The real peace?

It…

1 year, 2 months ago

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49 - Are You Still Getting It All Done But Falling Apart Inside?
49 - Are You Still Getting It All Done But Falling Apart Inside?

Season 2 Episode 49

You’re holding it all together... the work, the parenting, the appointments, the appearances. But behind closed doors, you’re exhausted, anxious, a…

1 year, 2 months ago

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48 - Why Sobriety Isn’t the Finish Line: The Truth About Addiction & Relationships
48 - Why Sobriety Isn’t the Finish Line: The Truth About Addiction & Relationships

Season 2 Episode 48

You’ve been holding on hoping that once your partner gets sober, everything will fall back into place. But what happens when that day finally comes… …

1 year, 2 months ago

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