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Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men…

2 years, 4 months ago

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Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the…

2 years, 4 months ago

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Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of…

2 years, 4 months ago

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Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues o…

2 years, 4 months ago

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Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly foc…

2 years, 4 months ago

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Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They …

2 years, 5 months ago

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Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, t…

2 years, 5 months ago

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Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain…

2 years, 5 months ago

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Don't Ignore These Perimenopausal Symptoms! Expert Advice On Hormones Ft. Dr. Sharon Parish

In this episode, Dr. Rena Malik, MD, and guest expert Dr. Sharon Parish explore the multifaceted issues of perimenopause and menopause, discussing ho…

2 years, 5 months ago

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Moment: The Secret to Improving Your Balance That No One Talks About ft. Dr. Andy Galpin

In this enlightening episode, Dr. Rena Malik, MD, and guest expert Andy Galpin discuss the critical role of fast twitch muscle fibers in maintaining …

2 years, 5 months ago

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