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Moment: The Truth About Lean Red Meat No One Is Talking About

In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik engages in a comprehensive discussion with Dr. Gil Carvalho on the subject of fats an…

1 year, 10 months ago

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Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist

In this episode, Dr. Rena Malik, MD sits down with certified sex therapist Dr. Emily Jamea to explore the nuanced relationship between love, sex, and…

1 year, 10 months ago

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Moment: Are Red Meats Truly the Villain They’re Made out to Be? Ft. Dr. Gabrielle Lyon

In this episode, Dr. Rena Malik, MD welcomes Dr. Gabrielle Lyon to discuss the crucial role of dietary protein in optimizing muscle health. Dr. Lyon …

1 year, 11 months ago

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The Science of Fat Loss, Nutrition & Building Muscle ft. Dr. Layne Norton

In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential role of resista…

1 year, 11 months ago

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Moment: Why Doctors Are Hesitant to Prescribe Testosterone ft. Dr. Abraham Morgentaler

In this episode, Dr. Rena Malik, MD, hosts Dr. Abraham Morgantaler to unpack the controversy surrounding testosterone and its significant impact on h…

1 year, 11 months ago

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The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

In this episode, Dr. Rena Malik alongside Dr. Gil Carvalho, explores the intricate world of nutrition and sustainable dieting from an evidence-based …

1 year, 11 months ago

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Moment: This is the Secret to Becoming the Top 5% ft. Louisa Nicola

In this enlightening episode, Dr. Rena Malik, MD and Dr. Louisa Nicola, a distinguished neurophysiologist, unravel the secrets behind high achievemen…

1 year, 11 months ago

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Why Optimal Muscle Growth is the secret to Longevity. Ft. Dr. Gabriel Lyon

In this episode, Dr. Rena Malik is joined by Dr. Gabriel Lyon, a board-certified physician specializing in nutritional sciences and geriatrics, to de…

1 year, 11 months ago

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Moment: Why Your Sexual Kinks Aren’t As Weird As  You Think, explained by a Sex Therapist

In this episode, Dr. Rena Malik, MD invites Dr. Kate Balestrieiri to explore the intricate world of kinks and sexual fantasies. Together, they dissec…

1 year, 11 months ago

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The Ultimate Guide to Testosterone, explained by the #1 Urologist Treating Low T

In this episode, Dr. Rena Malik, MD engages in an enlightening conversation with Dr. Abraham Morgenthaler from Harvard Medical School about the compl…

1 year, 11 months ago

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