Podcast Episodes

How big is the average penis? (it's not as long as you think!) (YouTube Replay)

Many scientific researchers have tried to answer the question that males — and females — worldwide want clear information about: What size is the…

1 year, 3 months ago

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik, MD is joined by Dr. Mohit Khera for an in-depth discussion about testosterone, erectile dysfunction, and men’s overa…

1 year, 3 months ago

Can you masturbate too much?! | Urologist DEBUNKS 6 Masturbation Myths (YouTube Replay)

Video: https://youtu.be/-Ec26lgokfQ

#masturbation #selflove Myths around masturbation have been around forever! Masturbation is a healthy practice …

1 year, 3 months ago

Sex therapist Reveals the Uncomfortable Reason Your Sex Life Sucks ft. Ian Kerner

Ian Kerner, nationally recognized sex therapist and author, joins Dr. Rena Malik to discuss the essentials of a fulfilling sex life, including commun…

1 year, 3 months ago

Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)

This month is November, and for guys, you all know what that means! It's the No Nut November Challenge! In this video, I'll talk about if science act…

1 year, 3 months ago

Moment: Can These Exercises Really Make You Better in Bed? | Strength Training for a Better Sex Life ft. Dr. Mike Israetel

In this episode, Dr. Rena Malik, MD is joined by strength training and fitness expert Mike Isratel to explore the surprising connections between phys…

1 year, 3 months ago

Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)

Video: https://youtu.be/JOfEKv3tEl4

#semenvolume #sexualhealth "How can I increase my semen volume!?" is one of the most common questions I get from…

1 year, 3 months ago

Design a Workout to Have a More Intense and Pleasurable Sex Life

In this episode, Dr. Rena Malik, MD highlights the vital role fitness plays in supporting sexual health, longevity, and quality of life. Drawing on i…

1 year, 3 months ago

A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)

The prostate gland does a lot for men. It secretes a fluid that helps protect the sperm, ultimately playing an important role in one's fertility. But…

1 year, 3 months ago

Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian

In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The…

1 year, 3 months ago