Podcast Episodes
Back to SearchRelease the Fear ￨ MindBody Magic
Season 4 Episode 90
Fear is a natural part of life. A healthy level of fear is necessary; it keeps us from walking down dark alleys alone, it reminds us to wear our seat…
1 year, 1 month ago
Self-Kindness ￨ Gentle Magic
Season 4 Episode 89
Most of us are skilled at being kind to others, but do you extend that same level of kindness to yourself? Self-love is a wonderful aspiration, but s…
1 year, 2 months ago
Time Trap ￨ Ride the Wave
Season 4 Episode 88
Do you feel controlled by time? Does life appear to be coming at you too much and too fast? When the waves of life come crashing down, it can be temp…
1 year, 2 months ago
Find the Fun ￨ Playful Magic
Season 4 Episode 87
Are you having fun? Do you make time and space for the activities and experiences that delight you? Do you engage in unadulterated play just for the …
1 year, 2 months ago
Modern Loneliness ￨ Magical Solitude
Season 4 Episode 86
We live in a time when we’re more connected than ever, and yet simultaneously more disconnected than ever. We have the world at our fingertips, yet s…
1 year, 2 months ago
Embodied Beltane ￨ Body-Neutrality
Season 4 Episode 85
Beltane has arrived! May Day marks the sacred midpoint between the spring equinox and the summer solstice. It’s a time to celebrate fertility, life, …
1 year, 3 months ago
Human Pace ￨ Heal Burnout
Season 4 Episode 84
Are you exhausted? Do you find yourself fatigued even after a good night’s sleep? Are you twisting yourself into knots trying to stay on top of and k…
1 year, 3 months ago
Reimagining Identity ￨ Embrace Now
Season 4 Episode 83
Who are you today? It’s easy to get stuck in our past identities, especially if we romanticize the person we used to be. Holding onto clothes, hairst…
1 year, 3 months ago
Rising Hope ￨ Be the Light
Season 4 Episode 82
At times it feels like we’re living in a moment of overwhelming dissension; a time where many are choosing greed and hate over generosity and love. B…
1 year, 3 months ago
Divine Feminine ￨ Divine Masculine
Season 4 Episode 81
What does it mean to be feminine? What does it mean to be masculine? More importantly, what does it look like to be connected with our divine masculi…
1 year, 3 months ago