Podcast Episodes

Restoring Calm ￨ Body Wisdom

Season 6 Episode 140

When asked how you’re doing, do you thoughtlessly respond, “I’m good!”? Are you being truthful? Are you really okay? Sometimes we fail to see the way…

2 months, 1 week ago

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Autumn Queen ￨ Enchantress Archetype

Season 6 Episode 139

Maiden, Mother, and Crone… these are the stages of womanhood we’ve come to know and embody. They represent the spring, summer, and winter, but what a…

2 months, 2 weeks ago

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May Full Moons ￨ Expand & Refine

Season 6 Episode 138

Springtime energy can entice us to take on new projects and quickly fill our social calendars. We can easily get swept away with the fullness of the …

2 months, 3 weeks ago

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Walk Tall ￨ Divine Presence

Season 6 Episode 137

The way we walk through the world matters. Far too often, we move through our days feeling unworthy of taking up space. We feel the need to apologize…

3 months ago

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Inherited Shame ￨ Letting Go

Season 6 Episode 136

We all have lessons to learn in this life, but some of them we have to learn over and over  again. The hardest learned lessons are often the ones coa…

3 months, 1 week ago

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The Real You ￨ Mirror Magic

Season 6 Episode 135

Who is the face in the mirror? Beyond the facial features and the various masks we wear, what is real underneath it all? We spend a great deal of tim…

3 months, 2 weeks ago

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Dress for Yourself ￨ Wardrobe Clearing

Season 6 Episode 134

Embarking on a spiritual life involves looking into all the deep, dark corners. In these places we learn more about the way we're moving through this…

3 months, 3 weeks ago

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Anxious Mind ￨ Spiritual Practice

Season 6 Episode 133

Anxiety has a way of creeping up on us. Sometimes the source of our unease is easy to pinpoint, while others times it seems to bubble up without caus…

3 months, 4 weeks ago

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Embracing Aging ￨ Birthday Reflections

Season 6 Episode 132

What am I reading?

Letting Magic In by Maia Toll

https://bookshop.org/a/111301/9780762480418

The Untethered Soul by Micheal A. Singer

https://bookshop.or…

4 months ago

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People Pleasing ￨ Self-Abandonment

Season 6 Episode 131

Most of us can recall a time when we did something purely to please someone else. Maybe the action didn't sit well in our gut, but we did it anyway t…

4 months, 1 week ago

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